Thomas Oliveira
France · Male · 179.6 lbs (81.5 kg) bodyweight at best meet · FFForce
Squat-dominant
#1315 in the elite index
460.6 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,488.1 lbs
675 kg
Best DOTS
460.6
Profile analysis
Thomas Oliveira ranks #1315 among the men in our elite index and #453 in France and #168 in the 83 kg class, with a best DOTS score of 460.6 set at HEROAD MEET 4 (2026).
Relative to bodyweight, Thomas squats 3.19×, benches 2.09× and deadlifts 3.07× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (FFForce), Thomas took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
460.6
Best Wilks
455.7
Best IPF GL
94.3
Career make rate and attempt selection
Thomas made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 90% of best | +47 lbs | +19 lbs |
| Bench press | 83% (5/6) | 92% of best | +22 lbs | +14 lbs |
| Deadlift | 50% (3/6) | 96% of best | +39 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-04-04.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-04 | Total | 1,488.1 lbs (675 kg) | +38.6 lbs | HEROAD MEET 4 |
| 2026-04-04 | Bench press | 374.8 lbs (170 kg) | +22 lbs | HEROAD MEET 4 |
| 2026-04-04 | Squat | 573.2 lbs (260 kg) | +27.6 lbs | HEROAD MEET 4 |
Lift ratios and bodyweight
Deadlift / squat
0.96×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2025
180 lbs
Average at meets
Bodyweight 2026
179.6 lbs
−0.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Thomas Oliveira
Enter your numbers to see your percentile in your own weight class and how far you are from Thomas's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 2 | 179.6 lbs | 573.2 lbs / 374.8 lbs / 540.1 lbs | 1,488.1 lbs (675 kg) | 460.6 |
| 2025-09-20 | Nancy Power Meet 2 · FFForce | 3 | 180 lbs | 545.6 lbs / 352.7 lbs / 551.2 lbs | 1,449.5 lbs (657.5 kg) | 448.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Thomas at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Thomas?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.