Demerrius Slocum
USA · Male · 220.5 lbs (100 kg) bodyweight at best meet · USPA
Balanced lifter
#189 in the elite index
558.6 DOTS
Best squat
788.2 lbs
357.5 kg
Best bench press
518.1 lbs
235 kg
Best deadlift
738.5 lbs
335 kg
Best total
2,028.3 lbs
920 kg
Best DOTS
558.6
Profile analysis
Demerrius Slocum ranks #189 among the men in our elite index and #202 in USA and #18 in the 100 kg class, with a best DOTS score of 558.6 set at National Championships (2022).
Relative to bodyweight, Demerrius squats 3.58×, benches 2.35× and deadlifts 3.35× bodyweight. The total splits 39% squat, 25% bench and 36% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 38 raw full-power meets in 5 federations (IPL, USPA, WRPF, USA-UA), Demerrius took 28 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 42.4 lbs per year over 7.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
558.6
Best Wilks
552.3
Best IPF GL
114.6
Career make rate and attempt selection
Demerrius made 71% of recorded attempts (207/292) and went 9-for-9 in 1 of 21 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (71/95) | 95% of best | +41 lbs | +17 lbs |
| Bench press | 71% (72/102) | 95% of best | +24 lbs | +9 lbs |
| Deadlift | 67% (64/95) | 93% of best | +53 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
30 competition PRs after the first meet. Most recent: total on 2024-06-13 (2.4 years ago). Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-06-13 | Total | 2,028.3 lbs (920 kg) | +16.5 lbs | National Championships |
| 2024-06-13 | Squat | 788.2 lbs (357.5 kg) | +5.5 lbs | National Championships |
| 2023-07-13 | Total | 2,011.7 lbs (912.5 kg) | +11 lbs | National Championships |
| 2023-07-13 | Squat | 782.6 lbs (355 kg) | +22 lbs | National Championships |
| 2023-04-22 | Squat | 760.6 lbs (345 kg) | +16.5 lbs | Iron House Open 5 |
| 2022-07-07 | Total | 2,000.7 lbs (907.5 kg) | +44.1 lbs | National Championships |
| 2022-07-07 | Deadlift | 738.5 lbs (335 kg) | +22 lbs | National Championships |
| 2022-07-07 | Squat | 744.1 lbs (337.5 kg) | +5.5 lbs | National Championships |
| 2022-05-22 | Deadlift | 716.5 lbs (325 kg) | +5.5 lbs | Battle on the Backwater |
| 2022-01-15 | Deadlift | 711 lbs (322.5 kg) | +5.5 lbs | Hybrid Showdown 4 |
| 2021-09-11 | Total | 1,956.6 lbs (887.5 kg) | +38.6 lbs | Pioneer Open |
| 2021-09-11 | Bench press | 518.1 lbs (235 kg) | +11 lbs | Pioneer Open |
| 2021-09-11 | Squat | 738.5 lbs (335 kg) | +5.5 lbs | Pioneer Open |
| 2021-04-17 | Squat | 733 lbs (332.5 kg) | +16.5 lbs | Iron House Open 3 |
| 2021-01-16 | Bench press | 507.1 lbs (230 kg) | +5.5 lbs | Revolution Fitness Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.94×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2018
227.5 lbs
Average at meets
Bodyweight 2026
238.6 lbs
+11.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Demerrius Slocum
Enter your numbers to see your percentile in your own weight class and how far you are from Demerrius's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-15 | Open Louisiana State Championship · USPA | 1 | 238.8 lbs | 727.5 lbs / 501.6 lbs / 705.5 lbs | 1,934.6 lbs (877.5 kg) | 522.8 |
| 2026-05-25 | Ultra Nationals · USPA | 1 | 238.1 lbs | 760.6 lbs / 507.1 lbs / 672.4 lbs | 1,940.1 lbs (880 kg) | 524.9 |
| 2026-05-25 | Ultra Nationals · USPA | 4 | 238.1 lbs | 760.6 lbs / 507.1 lbs / 672.4 lbs | 1,940.1 lbs (880 kg) | 524.9 |
| 2026-04-18 | Iron House Open 8 · USPA | 1 | 239.4 lbs | 711 lbs / 513.7 lbs / 672.4 lbs | 1,897.1 lbs (860.5 kg) | 512.1 |
| 2025-10-10 | Open Olympia Pro Powerlifting · IPL | 1 | 241.8 lbs | 733 lbs / 496 lbs / 716.5 lbs | 1,945.6 lbs (882.5 kg) | 523.2 |
| 2025-10-10 | Open Olympia Pro Powerlifting · IPL | 1 | 241.8 lbs | 733 lbs / 496 lbs / 716.5 lbs | 1,945.6 lbs (882.5 kg) | 523.2 |
| 2025-07-26 | National Championships · USPA | 4 | 237.7 lbs | 683.4 lbs / 479.5 lbs / 672.4 lbs | 1,835.3 lbs (832.5 kg) | 496.9 |
| 2025-04-12 | Iron House 7 · USPA | 2 | 240.3 lbs | 749.6 lbs / 507.1 lbs / 672.4 lbs | 1,929 lbs (875 kg) | 520.0 |
| 2024-09-14 | Iron Built Games · USPA | 1 | 235.9 lbs | 755.1 lbs / 507.1 lbs / 738.5 lbs | 2,000.7 lbs (907.5 kg) | 543.2 |
| 2024-09-07 | Series Reach Rumble · ABS | 10 | 256.8 lbs | 722 lbs / 518.1 lbs / 672.4 lbs | 1,912.5 lbs (867.5 kg) | 503.3 |
| 2024-06-13 | National Championships · USPA | 1 | 238.2 lbs | 788.2 lbs / 512.6 lbs / 727.5 lbs | 2,028.3 lbs (920 kg) | 548.6 |
| 2024-04-20 | Iron House Open · USPA | 1 | 242.1 lbs | 760.6 lbs / 501.6 lbs / 722 lbs | 1,984.2 lbs (900 kg) | 533.4 |
| 2023-11-16 | World Championships · IPL | 1 | 235.5 lbs | 711 lbs / 501.6 lbs / 711 lbs | 1,923.5 lbs (872.5 kg) | 522.6 |
| 2023-10-28 | The American Pro 2 · WRPF | 2 | 220.2 lbs | 722 lbs / 501.6 lbs / 738.5 lbs | 1,962.1 lbs (890 kg) | 548.0 |
| 2023-07-13 | National Championships · USPA | 1 | 223.5 lbs | 782.6 lbs / 507.1 lbs / 722 lbs | 2,011.7 lbs (912.5 kg) | 558.3 |
| 2023-04-22 | Iron House Open 5 · USPA | 1 | 239.9 lbs | 760.6 lbs / 507.1 lbs / 733 lbs | 2,000.7 lbs (907.5 kg) | 539.7 |
| 2023-04-08 | Pioneer on the Beach · USA-UA | 2 | 218.9 lbs | 744.1 lbs / 501.6 lbs / 666.9 lbs | 1,912.5 lbs (867.5 kg) | 535.6 |
| 2022-12-10 | Depth Before Dishonor Open IV · USPA | 1 | 224.4 lbs | 733 lbs / 518.1 lbs / 716.5 lbs | 1,967.6 lbs (892.5 kg) | 545.2 |
| 2022-10-20 | World Championship · IPL | 1 | 220.5 lbs | 722 lbs / 512.6 lbs / 716.5 lbs | 1,951.1 lbs (885 kg) | 544.7 |
| 2022-07-29 | American Pro · WRPF | 1 | 219.8 lbs | 738.5 lbs / 512.6 lbs / 722 lbs | 1,973.1 lbs (895 kg) | 551.6 |
| 2022-07-29 | American Pro · WRPF | 1 | 219.8 lbs | 738.5 lbs / 512.6 lbs / 722 lbs | 1,973.1 lbs (895 kg) | 551.6 |
| 2022-07-07 | National Championships · USPA | 1 | 220.5 lbs | 744.1 lbs / 518.1 lbs / 738.5 lbs | 2,000.7 lbs (907.5 kg) | 558.6 |
| 2022-05-22 | Battle on the Backwater · USPA | 1 | 236.3 lbs | 711 lbs / 490.5 lbs / 716.5 lbs | 1,918 lbs (870 kg) | 520.4 |
| 2022-01-15 | Hybrid Showdown 4 · USPA | 3 | 219.8 lbs | 683.4 lbs / 474 lbs / 711 lbs | 1,868.4 lbs (847.5 kg) | 522.3 |
| 2021-11-26 | World Powerlifting Championship · IPL | 1 | 216.9 lbs | 738.5 lbs / 479.5 lbs / 705.5 lbs | 1,923.5 lbs (872.5 kg) | 540.9 |
| 2021-09-11 | Pioneer Open · USPA | 1 | 223.8 lbs | 738.5 lbs / 518.1 lbs / 700 lbs | 1,956.6 lbs (887.5 kg) | 542.8 |
| 2021-06-03 | National Championships · USPA | 1 | 219.6 lbs | 705.5 lbs / 474 lbs / 705.5 lbs | 1,885 lbs (855 kg) | 527.2 |
| 2021-04-17 | Iron House Open 3 · USPA | 1 | 240.3 lbs | 733 lbs / 474 lbs / 705.5 lbs | 1,912.5 lbs (867.5 kg) | 515.6 |
| 2021-01-16 | Revolution Fitness Powerlifting Championships · USPA | 1 | 219.8 lbs | 705.5 lbs / 507.1 lbs / 644.9 lbs | 1,857.4 lbs (842.5 kg) | 519.3 |
| 2021-01-16 | Revolution Fitness Powerlifting Championships · USPA | 1 | 219.8 lbs | 705.5 lbs / 507.1 lbs / 644.9 lbs | 1,857.4 lbs (842.5 kg) | 519.3 |
| 2020-09-26 | The Showdown · WRPF | 3 | 220.2 lbs | 700 lbs / 501.6 lbs / 705.5 lbs | 1,907 lbs (865 kg) | 532.6 |
| 2020-07-11 | Pioneer Open · USPA | 1 | 219.1 lbs | 716.5 lbs / 501.6 lbs / 700 lbs | 1,918 lbs (870 kg) | 536.9 |
| 2020-06-13 | Iron House Open · USPA | 1 | 220.5 lbs | 705.5 lbs / 501.6 lbs / 700 lbs | 1,907 lbs (865 kg) | 532.4 |
| 2019-12-14 | Fortis Powerlifting Open · USPA | 1 | 220.5 lbs | 666.9 lbs / 474 lbs / 672.4 lbs | 1,813.3 lbs (822.5 kg) | 506.3 |
| 2019-05-04 | Southern Elite Classic · USPA | 1 | 237.7 lbs | 617.3 lbs / 479.5 lbs / 622.8 lbs | 1,719.6 lbs (780 kg) | 465.6 |
| 2019-02-23 | Bending the Bar Volume 3 · USPA | 2 | 234.4 lbs | 600.8 lbs / 474 lbs / 595.2 lbs | 1,670 lbs (757.5 kg) | 454.6 |
| 2018-11-17 | Southern Strength Showcase 3 · USPA | 1 | 218.5 lbs | 611.8 lbs / 490.5 lbs / 644.9 lbs | 1,747.2 lbs (792.5 kg) | 489.7 |
| 2018-10-27 | San Diego Fit Expo · IPL | 2 | 236.6 lbs | 589.7 lbs / 474 lbs / 633.8 lbs | 1,697.6 lbs (770 kg) | 460.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Demerrius at least twice.
Robert Knutsson →
8 shared meets · last 2025
Ryan Andujar →
6 shared meets · last 2026
Zebulun Drake →
5 shared meets · last 2026
Chris Jae →
4 shared meets · last 2025
Ryan Tromm →
4 shared meets · last 2025
Brian Carter →
4 shared meets · last 2025
Eric Carter →
4 shared meets · last 2025
Blake Lehew →
4 shared meets · last 2024
Lifters at a similar bodyweight
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