Valentin Richet
France · Male · 179.1 lbs (81.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1775 in the elite index
437.3 DOTS
Best squat
474 lbs
215 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,411 lbs
640 kg
Best DOTS
437.3
Profile analysis
Valentin Richet ranks #1775 among the men in our elite index and #910 in France and #271 in the 83 kg class, with a best DOTS score of 437.3 set at Lyon Power Meet (2026).
Relative to bodyweight, Valentin squats 2.65×, benches 1.85× and deadlifts 3.38× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Valentin took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
437.3
Best Wilks
432.7
Best IPF GL
89.5
Career make rate and attempt selection
Valentin made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 92% of best | +25 lbs | +19 lbs |
| Bench press | 67% (4/6) | 94% of best | +19 lbs | +14 lbs |
| Deadlift | 83% (5/6) | 92% of best | +39 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-02-21.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-21 | Total | 1,411 lbs (640 kg) | +49.6 lbs | Lyon Power Meet |
| 2026-02-21 | Deadlift | 606.3 lbs (275 kg) | +33.1 lbs | Lyon Power Meet |
| 2026-02-21 | Bench press | 330.7 lbs (150 kg) | +11 lbs | Lyon Power Meet |
| 2026-02-21 | Squat | 474 lbs (215 kg) | +5.5 lbs | Lyon Power Meet |
Lift ratios and bodyweight
Deadlift / squat
1.28×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2025
180.6 lbs
Average at meets
Bodyweight 2026
179.1 lbs
−1.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Valentin Richet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-21 | Lyon Power Meet · FFForce | 5 | 179.1 lbs | 474 lbs / 330.7 lbs / 606.3 lbs | 1,411 lbs (640 kg) | 437.3 |
| 2025-10-18 | Power Lift Quinze · FFForce | 1 | 180.6 lbs | 468.5 lbs / 319.7 lbs / 573.2 lbs | 1,361.4 lbs (617.5 kg) | 420.0 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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