Kasey Crowe squatting at an American Powerlifting Federation event, Keesler Air Force Base, 2012

    IPF

    Arab Cup 2023 results

    July 18, 2023Lebanon3 elite lifters

    Illustrative photo · APF competition, Keesler, 2012 — not this meet
    Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.

    3 elite raw lifters (2 men, 1 women) competed at this meet, with an average score of 512.0 DOTS. The best performance relative to bodyweight came from Mohamed Sahad, who totalled 1,995.2 lbs (905 kg) at 260.4 lbs (118.1 kg) bodyweight (522.5 DOTS).

    Meet at a glance

    Raw full-power lifters

    143

    All entrants, not only elite

    Bombed out

    13

    No valid total

    Attempts made

    74%

    930 of 1,256

    Avg. total for 3rd place

    1,093.6 lbs

    Across weight classes

    Best lifter

    Highest DOTS score of the meet, all weight classes combined.

    Men

    Mohamed Sahad

    1,995.2 lbs (905 kg) total · 522.5 DOTS

    Women

    Joya Khairallah

    937 lbs (425 kg) total · 502.6 DOTS

    Heaviest lifts of the meet

    Squat

    1. 1. Ilyes Boughalem815.7 lbs
    2. 2. Mohamed Sahad804.7 lbs
    3. 3. Etienne El Chaer727.5 lbs

    Bench press

    1. 1. Ilyes Boughalem606.3 lbs
    2. 2. Khoder El Sen485 lbs
    3. 3. Mohamed Sahad485 lbs

    Deadlift

    1. 1. Etienne El Chaer782.6 lbs
    2. 2. Mohamed Sahad705.5 lbs
    3. 3. Charbel Hage685.6 lbs

    Podiums by weight class

    Top three totals in each class, all age divisions combined. Official placings may differ by division.

    Women up to 95 lbs (43 kg)

    1 lifter

    1. Merna Issa380.3 lbs

    Women up to 104 lbs (47 kg)

    2 lifters

    1. Amany Deeb424.4 lbs
    2. Riam Alloush407.9 lbs

    Women up to 115 lbs (52 kg)

    4 lifters

    1. Nourhane Ballout804.7 lbs
    2. Sara Wahidi722 lbs
    3. Solaf Takla540.1 lbs

    Women up to 126 lbs (57 kg)

    6 lifters

    1. Joya Khairallah937 lbs
    2. Naya El Lakkis777.1 lbs
    3. Jana Azar644.9 lbs

    Women up to 139 lbs (63 kg)

    6 lifters

    1. Julie Azzi799.2 lbs
    2. Esraa Almasri771.6 lbs
    3. Nour Daoud771.6 lbs

    Women up to 152 lbs (69 kg)

    5 lifters

    1. Gaelle Yazbeck948 lbs
    2. Angelica Yassine859.8 lbs
    3. Layan Zein854.3 lbs

    Women up to 168 lbs (76 kg)

    1 lifter

    1. Saeb Hanen677.9 lbs

    Women up to 185 lbs (84 kg)

    1 lifter

    1. Gulshan Kazi897.3 lbs

    Women 185+ lbs (84+ kg)

    5 lifters

    1. Nour Mohamed1,036.2 lbs
    2. Dayana Zaghlout959 lbs
    3. Hana Saja826.7 lbs

    Men up to 117 lbs (53 kg)

    4 lifters

    1. Hamzah Al-Shuwaili859.8 lbs
    2. Abdulqader Adnan760.6 lbs
    3. Mustafa Alsaadi705.5 lbs

    Men up to 130 lbs (59 kg)

    8 lifters

    1. Naktal Majeed1,063.7 lbs
    2. Mohammad Alqattan1,047.2 lbs
    3. Roni Soueid1,008.6 lbs

    Men up to 146 lbs (66 kg)

    8 lifters

    1. Jad Khalil1,135.4 lbs
    2. Youssef Mohamed1,074.8 lbs
    3. Ahmad Fouad Shahhet1,063.7 lbs

    Men up to 163 lbs (74 kg)

    9 lifters

    1. Billal Aouimer1,471.6 lbs
    2. Monzer Maarabani1,405.4 lbs
    3. Omar Alzine1,372.4 lbs

    Men up to 183 lbs (83 kg)

    16 lifters

    1. Redha Al-Sarray1,499.1 lbs
    2. Christophe Boulos1,477.1 lbs
    3. Karim Chalak1,322.8 lbs

    Men up to 205 lbs (93 kg)

    16 lifters

    1. Kazem Sawalhi1,609.4 lbs
    2. Michel El Maalouf1,427.5 lbs
    3. Ammar Rabiee1,405.4 lbs

    Men up to 231 lbs (105 kg)

    15 lifters

    1. Charbel Hage1,589.5 lbs
    2. Ahmad Abdullah1,554.3 lbs
    3. Ahmed Almansi1,548.7 lbs

    Men up to 265 lbs (120 kg)

    15 lifters

    1. Mohamed Sahad1,995.2 lbs
    2. Etienne El Chaer1,955.5 lbs
    3. Renwar Hama1,670 lbs

    Men 265+ lbs (120+ kg)

    8 lifters

    1. Ilyes Boughalem2,094.4 lbs
    2. Khoder El Sen1,697.6 lbs
    3. Hussein Maana1,576.3 lbs

    Elite men results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Mohamed Sahad · Algeria264.6 lbs (120 kg)1804.7 lbs / 485 lbs / 705.5 lbs1,995.2 lbs (905 kg)522.5
    Etienne El Chaer · LebanonPR264.6 lbs (120 kg)1727.5 lbs / 445.3 lbs / 782.6 lbs1,955.5 lbs (887 kg)510.8

    Elite women results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Joya Khairallah · LebanonPR125.7 lbs (57 kg)1330.7 lbs / 209.4 lbs / 396.8 lbs937 lbs (425 kg)502.6

    Train like these lifters

    Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.