Etienne El Chaer

    Lebanon · Male · 263.1 lbs (119.4 kg) bodyweight at best meet · IPF

    Lebanon

    Pull-dominant

    #138 in the elite index

    566.1 DOTS

    Squat
    345 kg
    Bench
    237.5 kg
    Deadlift
    401.5 kg

    Best squat

    760.6 lbs

    345 kg

    Best bench press

    523.6 lbs

    237.5 kg

    Best deadlift

    885.2 lbs

    401.5 kg

    Best total

    2,169.3 lbs

    984 kg

    Best DOTS

    566.1

    Profile analysis

    Etienne El Chaer ranks #138 among the men in our elite index and #1 in Lebanon, with a best DOTS score of 566.1 set at Sheffield Powerlifting Championships (2026).

    Relative to bodyweight, Etienne squats 2.89×, benches 1.99× and deadlifts 3.36× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 3 federations (AsianPF, IPF, KPC), Etienne took 6 first places. From the first recorded meet to the best one, the total grew by 337.3 lbs (153.0 kg) — about 88.8 lbs per year over 3.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    566.1

    Best Wilks

    566.4

    Best IPF GL

    114.7

    Career make rate and attempt selection

    Etienne made 78% of recorded attempts (63/81) and went 9-for-9 in 1 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat85% (23/27)93% of best+34 lbs+19 lbs
    Bench press81% (22/27)93% of best+18 lbs+15 lbs
    Deadlift67% (18/27)94% of best+53 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2026-01-31. Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2026-01-31Total2,169.3 lbs (984 kg)+34.2 lbsSheffield Powerlifting Championships
    2026-01-31Deadlift885.2 lbs (401.5 kg)+1.1 lbsSheffield Powerlifting Championships
    2026-01-31Bench press523.6 lbs (237.5 kg)+5.5 lbsSheffield Powerlifting Championships
    2025-12-02Total2,135.2 lbs (968.5 kg)+13.2 lbsAsian Masters & Open Powerlifting Championships
    2025-12-02Deadlift884.1 lbs (401 kg)+11 lbsAsian Masters & Open Powerlifting Championships
    2025-08-14Bench press518.1 lbs (235 kg)+5.5 lbsWorld Games
    2025-06-08Total2,121.9 lbs (962.5 kg)+8.8 lbsWorld Classic Powerlifting Championships
    2025-06-08Bench press512.6 lbs (232.5 kg)+33.1 lbsWorld Classic Powerlifting Championships
    2024-06-15Total2,113.1 lbs (958.5 kg)+71.7 lbsWorld Classic Powerlifting Championships
    2024-06-15Deadlift873 lbs (396 kg)+38.6 lbsWorld Classic Powerlifting Championships
    2024-06-15Squat760.6 lbs (345 kg)+33.1 lbsWorld Classic Powerlifting Championships
    2023-08-27Total2,041.5 lbs (926 kg)+86 lbsWorld Junior and Sub-Junior Classic Championships
    2023-08-27Deadlift834.4 lbs (378.5 kg)+51.8 lbsWorld Junior and Sub-Junior Classic Championships
    2023-08-27Bench press479.5 lbs (217.5 kg)+34.2 lbsWorld Junior and Sub-Junior Classic Championships
    2023-07-18Total1,955.5 lbs (887 kg)+123.5 lbsArab Cup

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2022

    268.7 lbs

    Average at meets

    Bodyweight 2026

    267.2 lbs

    −1.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Etienne El Chaer

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19Challenge Strength · KPC1275.1 lbs738.5 lbs / 507.1 lbs / 837.8 lbs2,083.4 lbs (945 kg)535.9
    2026-06-13World Classic Powerlifting Championships · IPF4263.2 lbs760.6 lbs / 512.6 lbs / 821.2 lbs2,094.4 lbs (950 kg)546.5
    2026-01-31Sheffield Powerlifting Championships · IPF3263.1 lbs760.6 lbs / 523.6 lbs / 885.2 lbs2,169.3 lbs (984 kg)566.1
    2025-12-02Asian Masters & Open Powerlifting Championships · AsianPF1264.2 lbs733 lbs / 518.1 lbs / 884.1 lbs2,135.2 lbs (968.5 kg)556.5
    2025-08-14World Games · IPF2266.6 lbs727.5 lbs / 518.1 lbs / 848.8 lbs2,094.4 lbs (950 kg)544.2
    2025-06-08World Classic Powerlifting Championships · IPF1263.8 lbs749.6 lbs / 512.6 lbs / 859.8 lbs2,121.9 lbs (962.5 kg)553.3
    2024-06-15World Classic Powerlifting Championships · IPF2262.6 lbs760.6 lbs / 479.5 lbs / 873 lbs2,113.1 lbs (958.5 kg)551.9
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF1260.8 lbs727.5 lbs / 479.5 lbs / 834.4 lbs2,041.5 lbs (926 kg)534.4
    2023-07-18Arab Cup · IPF1262.3 lbs727.5 lbs / 445.3 lbs / 782.6 lbs1,955.5 lbs (887 kg)510.8
    2022-12-02Asian Classic Powerlifting Championships · AsianPF1268.7 lbs650.4 lbs / 435.4 lbs / 746.3 lbs1,832 lbs (831 kg)474.8

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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