Mohamed Sahad
Algeria · Male · 262.9 lbs (119.2 kg) bodyweight at best meet · FAPL
Squat-dominant
#408 in the elite index
543.9 DOTS
Best squat
848.8 lbs
385 kg
Best bench press
496 lbs
225 kg
Best deadlift
749.6 lbs
340 kg
Best total
2,083.4 lbs
945 kg
Best DOTS
543.9
Profile analysis
Mohamed Sahad ranks #408 among the men in our elite index and #2 in Algeria and #12 in the 120 kg class, with a best DOTS score of 543.9 set at National Championship Seniors/Veterans (2026).
Relative to bodyweight, Mohamed squats 3.23×, benches 1.89× and deadlifts 2.85× bodyweight. The total splits 41% squat, 24% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 16 raw full-power meets in 3 federations (IPF, AfricanPF, FAPL), Mohamed took 11 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 39.8 lbs per year over 9.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
543.9
Best Wilks
544.1
Best IPF GL
110.2
Career make rate and attempt selection
Mohamed made 69% of recorded attempts (87/126) and went 9-for-9 in 0 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (28/42) | 96% of best | +22 lbs | +23 lbs |
| Bench press | 86% (36/42) | 93% of best | +23 lbs | +12 lbs |
| Deadlift | 55% (23/42) | 97% of best | +35 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2026-04-10. Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-10 | Total | 2,083.4 lbs (945 kg) | +11 lbs | National Championship Seniors/Veterans |
| 2026-04-10 | Squat | 848.8 lbs (385 kg) | +5.5 lbs | National Championship Seniors/Veterans |
| 2025-11-24 | Bench press | 496 lbs (225 kg) | +5.5 lbs | African Powerlifting & Bench Press Championships |
| 2025-02-21 | Total | 2,072.3 lbs (940 kg) | +33.1 lbs | Championnat National de Powerlifting Developpe Couche Seniors / Veteran |
| 2025-02-21 | Bench press | 490.5 lbs (222.5 kg) | +5.5 lbs | Championnat National de Powerlifting Developpe Couche Seniors / Veteran |
| 2025-02-21 | Squat | 843.3 lbs (382.5 kg) | +16.5 lbs | Championnat National de Powerlifting Developpe Couche Seniors / Veteran |
| 2023-06-11 | Total | 2,039.3 lbs (925 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2023-06-11 | Squat | 826.7 lbs (375 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2022-09-15 | Deadlift | 749.6 lbs (340 kg) | +11 lbs | African Powerlifting & Bench Press Championships |
| 2022-09-15 | Squat | 815.7 lbs (370 kg) | +11 lbs | African Powerlifting & Bench Press Championships |
| 2022-06-06 | Total | 2,028.3 lbs (920 kg) | +226 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Deadlift | 738.5 lbs (335 kg) | +44.1 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Bench press | 485 lbs (220 kg) | +55.1 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Squat | 804.7 lbs (365 kg) | +121.3 lbs | World Classic Powerlifting Championships |
| 2019-10-02 | Total | 1,802.3 lbs (817.5 kg) | +38.6 lbs | African Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.88×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2017
227.9 lbs
Average at meets
Bodyweight 2026
262.3 lbs
+34.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Mohamed Sahad
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 9 | 261.7 lbs | 826.7 lbs / 496 lbs / 716.5 lbs | 2,039.3 lbs (925 kg) | 533.2 |
| 2026-04-10 | National Championship Seniors/Veterans · FAPL | 1 | 262.9 lbs | 848.8 lbs / 485 lbs / 749.6 lbs | 2,083.4 lbs (945 kg) | 543.9 |
| 2025-11-24 | African Powerlifting & Bench Press Championships · AfricanPF | 1 | 261.7 lbs | 815.7 lbs / 496 lbs / 749.6 lbs | 2,061.3 lbs (935 kg) | 538.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 8 | 260.7 lbs | 821.2 lbs / 490.5 lbs / 672.4 lbs | 1,984.2 lbs (900 kg) | 519.4 |
| 2025-02-21 | Championnat National de Powerlifting Developpe Couche Seniors / Veteran · FAPL | 1 | 263.2 lbs | 843.3 lbs / 490.5 lbs / 738.5 lbs | 2,072.3 lbs (940 kg) | 540.8 |
| 2024-10-29 | African Powerlifting & Bench Press Championships · AfricanPF | 1 | 261 lbs | 815.7 lbs / 485 lbs / 716.5 lbs | 2,017.2 lbs (915 kg) | 527.9 |
| 2023-10-26 | African Classic Powerlifting Championships · AfricanPF | 1 | 261.6 lbs | 793.7 lbs / 485 lbs / 727.5 lbs | 2,006.2 lbs (910 kg) | 524.6 |
| 2023-07-18 | Arab Cup · IPF | 1 | 260.4 lbs | 804.7 lbs / 485 lbs / 705.5 lbs | 1,995.2 lbs (905 kg) | 522.5 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 2 | 262.9 lbs | 826.7 lbs / 485 lbs / 727.5 lbs | 2,039.3 lbs (925 kg) | 532.4 |
| 2022-09-15 | African Powerlifting & Bench Press Championships · AfricanPF | 1 | 262.7 lbs | 815.7 lbs / 463 lbs / 749.6 lbs | 2,028.3 lbs (920 kg) | 529.6 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 1 | 262.6 lbs | 804.7 lbs / 485 lbs / 738.5 lbs | 2,028.3 lbs (920 kg) | 529.7 |
| 2019-10-02 | African Powerlifting Championships · AfricanPF | 1 | 230.5 lbs | 683.4 lbs / 424.4 lbs / 694.5 lbs | 1,802.3 lbs (817.5 kg) | 493.9 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 8 | 230.2 lbs | 644.9 lbs / 429.9 lbs / 683.4 lbs | 1,758.2 lbs (797.5 kg) | 482.1 |
| 2018-10-20 | African & Arab Powerlifting Championships · AfricanPF | 1 | 229.8 lbs | 661.4 lbs / 429.9 lbs / 672.4 lbs | 1,763.7 lbs (800 kg) | 483.9 |
| 2017-10-25 | African Classic Powerlifting Championships · AfricanPF | 1 | 228.2 lbs | 639.3 lbs / 424.4 lbs / 683.4 lbs | 1,747.2 lbs (792.5 kg) | 480.7 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 9 | 227.6 lbs | 644.9 lbs / 418.9 lbs / 661.4 lbs | 1,725.1 lbs (782.5 kg) | 475.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Mohamed at least twice.
Amar Kanane →
7 shared meets · last 2023
Clinton Lee →
6 shared meets · last 2026
Kjell Egil Bakkelund →
5 shared meets · last 2026
Emil Norling →
5 shared meets · last 2026
Jurins Kengamu →
5 shared meets · last 2026
Ilyes Bentalha →
5 shared meets · last 2026
Fares Sboui →
5 shared meets · last 2025
Gustav Hedlund →
5 shared meets · last 2025
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
Andy Huang
USA · 2,221.2 lbs · DOTS 574
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