USAPL
Boss of NorCal II 2016 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
4 elite raw lifters (3 men, 1 women) competed at this meet, with an average score of 438.3 DOTS. The best performance relative to bodyweight came from Jonathan Cayco, who totalled 1,576.3 lbs (715 kg) at 198 lbs (89.8 kg) bodyweight (462.8 DOTS).
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Jonathan Cayco · USA | 205 lbs (93 kg) | 2 | 540.1 lbs / 385.8 lbs / 650.4 lbs | 1,576.3 lbs (715 kg) | 462.8 |
| Zachary Yamamoto · USA | 183 lbs (83 kg) | 1 | 551.2 lbs / 374.8 lbs / 573.2 lbs | 1,499.1 lbs (680 kg) | 461.9 |
| Zachary Yamamoto · USA | 183 lbs (83 kg) | 1 | 551.2 lbs / 374.8 lbs / 573.2 lbs | 1,499.1 lbs (680 kg) | 461.9 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Michelle Lin · USA | 138.9 lbs (63 kg) | 2 | 264.6 lbs / 176.4 lbs / 303.1 lbs | 744.1 lbs (337.5 kg) | 366.6 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.