USPC
Mid-Atlantic Regional Championship 2023 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
3 elite raw lifters (2 men, 1 women) competed at this meet, with an average score of 530.4 DOTS. The best performance relative to bodyweight came from Phillip Herndon, who totalled 2,257.5 lbs (1,024 kg) at 258 lbs (117 kg) bodyweight (593.1 DOTS).
Meet at a glance
Raw full-power lifters
52
All entrants, not only elite
Bombed out
7
No valid total
Attempts made
81%
424 of 521
Avg. total for 3rd place
1,155.6 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Heaviest lifts of the meet
Squat
- 1. Phillip Herndon906.1 lbs
- 2. Rondell Kelley802.5 lbs
- 3. Walker Blazek683.4 lbs
Bench press
- 1. Phillip Herndon507.1 lbs
- 2. Rondell Kelley480.6 lbs
- 3. Donald Riffle Jr425.5 lbs
Deadlift
- 1. Phillip Herndon844.4 lbs
- 2. Rondell Kelley811.3 lbs
- 3. Donald Riffle Jr701.1 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Women up to 115 lbs (52 kg)
1 lifter
- Gabriella Lopez489.4 lbs
Women up to 132 lbs (60 kg)
1 lifter
- Brianna Roland549 lbs
Women up to 149 lbs (67.5 kg)
2 lifters
- Natasha Hoachlander725.3 lbs
- Christina Kasmer701.1 lbs
Women up to 165 lbs (75 kg)
3 lifters
- Kylie Zehr908.3 lbs
- Abigail Verdugo725.3 lbs
- Jen Earl586.4 lbs
Women up to 182 lbs (82.5 kg)
3 lifters
- Sara DeArcangelis910.5 lbs
- Vilma Tury751.8 lbs
- Elania Catlett650.4 lbs
Women up to 198 lbs (90 kg)
1 lifter
- Geraldine French601.9 lbs
Women up to 220 lbs (100 kg)
2 lifters
- Zoe Hinton762.8 lbs
- JB Bryan723.1 lbs
Women up to 276 lbs (125 kg)
1 lifter
- Maya El-Hage793.7 lbs
Men up to 149 lbs (67.5 kg)
2 lifters
- Ram Za Thang1,232.4 lbs
- Austin Rice1,097.9 lbs
Men up to 165 lbs (75 kg)
2 lifters
- Trent Williams886.3 lbs
- Conrad Mann701.1 lbs
Men up to 182 lbs (82.5 kg)
2 lifters
- Jake Shankman1,263.2 lbs
- Byron Clark734.1 lbs
Men up to 198 lbs (90 kg)
6 lifters
- Jesse Hammond1,569.7 lbs
- Brady Lowe1,488.1 lbs
- Eddie Skabisky1,472.7 lbs
Men up to 220 lbs (100 kg)
6 lifters
- Nick Bianco1,366.9 lbs
- Chris Sumner1,280.9 lbs
- James Gangler1,258.8 lbs
Men up to 243 lbs (110 kg)
5 lifters
- Matthew Schrodel1,541 lbs
- Trevor Cleveland1,474.9 lbs
- Niko Petrides1,457.3 lbs
Men up to 276 lbs (125 kg)
5 lifters
- Phillip Herndon2,257.5 lbs
- Donald Riffle Jr1,732.8 lbs
- Ryan Webb1,508 lbs
Men up to 309 lbs (140 kg)
1 lifter
- Connor Wellington1,267.7 lbs
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Phillip Herndon · USAPR | 275.6 lbs (125 kg) | 1 | 906.1 lbs / 507.1 lbs / 844.4 lbs | 2,257.5 lbs (1,024 kg) | 593.1 |
| Rondell Kelley · USAPR | NaN lbs (NaN kg) | 1 | 802.5 lbs / 480.6 lbs / 811.3 lbs | 2,094.4 lbs (950 kg) | 513.5 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Keri Smith · USAPR | 123.5 lbs (56 kg) | 1 | 324.1 lbs / 185.2 lbs / 412.3 lbs | 921.5 lbs (418 kg) | 484.5 |
How this edition compares
2 editions of Mid-Atlantic Regional Championship in our data.
Highest total across all editions: 2,257.5 lbs (1,024 kg) by Phillip Herndon in 2023.
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.