Keri Smith
USA · Female · 130.3 lbs (59.1 kg) bodyweight at best meet · PLU
Pull-dominant
#75 in the elite index
576.4 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
253.5 lbs
115 kg
Best deadlift
474 lbs
215 kg
Best total
1,135.4 lbs
515 kg
Best DOTS
576.4
Profile analysis
Keri Smith ranks #75 among the women in our elite index and #99 in USA and #7 in the 60 kg class, with a best DOTS score of 576.4 set at The Bar Showdown (2026).
Relative to bodyweight, Keri squats 3.21×, benches 1.95× and deadlifts 3.64× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 5 federations (USPA, USPC, NPL, WRPF), Keri took 11 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 79.1 lbs per year over 4.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
576.4
Best Wilks
581.0
Best IPF GL
117.7
Career make rate and attempt selection
Keri made 86% of recorded attempts (93/108) and went 9-for-9 in 4 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (33/36) | 91% of best | +19 lbs | +12 lbs |
| Bench press | 78% (28/36) | 91% of best | +14 lbs | +7 lbs |
| Deadlift | 89% (32/36) | 92% of best | +24 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
37 competition PRs after the first meet. Most recent: deadlift on 2026-08-08. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-08 | Deadlift | 474 lbs (215 kg) | +5.5 lbs | American Pro Invitational |
| 2026-03-14 | Total | 1,135.4 lbs (515 kg) | +11 lbs | The Bar Showdown |
| 2026-03-14 | Bench press | 253.5 lbs (115 kg) | +5.5 lbs | The Bar Showdown |
| 2026-03-14 | Squat | 418.9 lbs (190 kg) | +5.5 lbs | The Bar Showdown |
| 2025-09-13 | Total | 1,124.4 lbs (510 kg) | +16.5 lbs | Power Surge Pro/Am IX |
| 2025-09-13 | Bench press | 248 lbs (112.5 kg) | +5.5 lbs | Power Surge Pro/Am IX |
| 2025-09-13 | Squat | 413.4 lbs (187.5 kg) | +16.5 lbs | Power Surge Pro/Am IX |
| 2025-04-13 | Total | 1,107.8 lbs (502.5 kg) | +49.6 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Deadlift | 468.5 lbs (212.5 kg) | +22 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Bench press | 242.5 lbs (110 kg) | +16.5 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Squat | 396.8 lbs (180 kg) | +11 lbs | Ghost Clash 4 - Pro Day |
| 2024-11-09 | Total | 1,058.2 lbs (480 kg) | +33.1 lbs | American Pro 3 |
| 2024-11-09 | Deadlift | 446.4 lbs (202.5 kg) | +11 lbs | American Pro 3 |
| 2024-11-09 | Bench press | 226 lbs (102.5 kg) | +5.5 lbs | American Pro 3 |
| 2024-11-09 | Squat | 385.8 lbs (175 kg) | +16.5 lbs | American Pro 3 |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2022
128.9 lbs
Average at meets
Bodyweight 2026
131.1 lbs
+2.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-08 | American Pro Invitational · PLU | 2 | 131.8 lbs | 374.8 lbs / 242.5 lbs / 474 lbs | 1,091.3 lbs (495 kg) | 549.9 |
| 2026-03-14 | The Bar Showdown · PLU | 1 | 130.3 lbs | 418.9 lbs / 253.5 lbs / 463 lbs | 1,135.4 lbs (515 kg) | 576.4 |
| 2025-09-13 | Power Surge Pro/Am IX · PLU | 1 | 131.4 lbs | 413.4 lbs / 248 lbs / 463 lbs | 1,124.4 lbs (510 kg) | 567.8 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 1 | 131.2 lbs | 396.8 lbs / 242.5 lbs / 468.5 lbs | 1,107.8 lbs (502.5 kg) | 560.0 |
| 2024-11-09 | American Pro 3 · PLU | 1 | 128.6 lbs | 385.8 lbs / 226 lbs / 446.4 lbs | 1,058.2 lbs (480 kg) | 541.6 |
| 2024-04-21 | The Georgia Open Powerlifting Championship · WRPF | 1 | 127.9 lbs | 369.3 lbs / 220.5 lbs / 435.4 lbs | 1,025.1 lbs (465 kg) | 526.8 |
| 2023-12-02 | Freaks Come Out at Night 2 · WRPF | 1 | 123 lbs | 358.3 lbs / 192.9 lbs / 418.9 lbs | 970 lbs (440 kg) | 511.2 |
| 2023-07-29 | PWRBLD Summer Showdown · NPL | 1 | 123 lbs | 330.7 lbs / 192.9 lbs / 407.9 lbs | 931.5 lbs (422.5 kg) | 490.9 |
| 2023-03-18 | Mid-Atlantic Regional Championship · USPC | 1 | 123.5 lbs | 324.1 lbs / 185.2 lbs / 412.3 lbs | 921.5 lbs (418 kg) | 484.5 |
| 2022-12-10 | PWRBLD Winter War · USPA | 1 | 123.2 lbs | 303.1 lbs / 176.4 lbs / 402.3 lbs | 881.8 lbs (400 kg) | 464.2 |
| 2022-07-30 | Chiseled Life Conquest of Columbia · USPA | 1 | 131.6 lbs | 281.1 lbs / 170.9 lbs / 385.8 lbs | 837.8 lbs (380 kg) | 422.6 |
| 2022-07-23 | PWRBLD Summer Showdown Presented by Texas Power Bar · USPA | 1 | 131.8 lbs | 270.1 lbs / 165.3 lbs / 380.3 lbs | 815.7 lbs (370 kg) | 411.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Keri at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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