Kasey Crowe squatting at an American Powerlifting Federation event, Keesler Air Force Base, 2012

    USAPL

    Mid-Atlantic Regional Championship 2024 results

    July 12, 2024USA4 elite lifters

    Illustrative photo · APF competition, Keesler, 2012 — not this meet
    Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.

    4 elite raw lifters (3 men, 1 women) competed at this meet, with an average score of 503.2 DOTS. The best performance relative to bodyweight came from Christopher Roberts, who totalled 1,692 lbs (767.5 kg) at 178.4 lbs (80.9 kg) bodyweight (525.8 DOTS).

    Meet at a glance

    Raw full-power lifters

    140

    All entrants, not only elite

    Bombed out

    4

    No valid total

    Attempts made

    80%

    1,140 of 1,417

    Avg. total for 3rd place

    1,100.8 lbs

    Across weight classes

    Best lifter

    Highest DOTS score of the meet, all weight classes combined.

    Men

    Christopher Roberts

    1,692 lbs (767.5 kg) total · 525.8 DOTS

    Women

    Maria Rojas Chacon

    1,047.2 lbs (475 kg) total · 491.6 DOTS

    Heaviest lifts of the meet

    Squat

    1. 1. George Nomah683.4 lbs
    2. 2. T. Justin Cooper672.4 lbs
    3. 3. Christopher Roberts672.4 lbs

    Bench press

    1. 1. Gideon Adu479.5 lbs
    2. 2. Isaiah Robinson429.9 lbs
    3. 3. Kalil Zaky429.9 lbs

    Deadlift

    1. 1. Kalil Zaky815.7 lbs
    2. 2. Gideon Adu766.1 lbs
    3. 3. T. Justin Cooper755.1 lbs

    Podiums by weight class

    Top three totals in each class, all age divisions combined. Official placings may differ by division.

    Women up to 106 lbs (48 kg)

    2 lifters

    1. Emily Ho716.5 lbs
    2. Ava Febre573.2 lbs

    Women up to 115 lbs (52 kg)

    1 lifter

    1. Danielle Riccardella666.9 lbs

    Women up to 123 lbs (56 kg)

    4 lifters

    1. Sumire Clevenger700 lbs
    2. Kirsten Rose Cuasay655.9 lbs
    3. Bonnie Triolo457.5 lbs

    Women up to 132 lbs (60 kg)

    6 lifters

    1. Camille Marin865.3 lbs
    2. Jennifer Wrede821.2 lbs
    3. Karen Wu716.5 lbs

    Women up to 149 lbs (67.5 kg)

    14 lifters

    1. Maria Rojas Chacon1,047.2 lbs
    2. Marisa Ikeda-Iyeki1,025.1 lbs
    3. Sabrina Ngwira1,014.1 lbs

    Women up to 165 lbs (75 kg)

    7 lifters

    1. Alex Braun970 lbs
    2. Gina Galiszewski909.4 lbs
    3. Alexis Kajencki898.4 lbs

    Women up to 182 lbs (82.5 kg)

    8 lifters

    1. Rachel Mulumba1,063.7 lbs
    2. Briana Hall948 lbs
    3. Jamie Noah931.5 lbs

    Women up to 198 lbs (90 kg)

    6 lifters

    1. Jessica Rau876.3 lbs
    2. Alanna Warner-Smith821.2 lbs
    3. Teara Scott799.2 lbs

    Women up to 220 lbs (100 kg)

    3 lifters

    1. Kathleen Bongco1,047.2 lbs
    2. Kim Teter650.4 lbs
    3. Debra Souza567.7 lbs

    Women 220+ lbs (100+ kg)

    3 lifters

    1. Sarah Brenner1,058.2 lbs
    2. Jacqueline Thompson1,047.2 lbs
    3. Sarah Ferguson1,025.1 lbs

    Men up to 115 lbs (52 kg)

    1 lifter

    1. Landon Caffery463 lbs

    Men up to 123 lbs (56 kg)

    1 lifter

    1. Sean Cortez975.5 lbs

    Men up to 132 lbs (60 kg)

    1 lifter

    1. Vihaan Barar870.8 lbs

    Men up to 149 lbs (67.5 kg)

    9 lifters

    1. Paul Lazaro1,273.2 lbs
    2. Carlo Blaquera1,234.6 lbs
    3. Ray Baet1,201.5 lbs

    Men up to 165 lbs (75 kg)

    12 lifters

    1. Andrew Lam1,289.7 lbs
    2. Samuel Park1,278.7 lbs
    3. Von Schneider Israel1,207 lbs

    Men up to 182 lbs (82.5 kg)

    17 lifters

    1. Christopher Roberts1,692 lbs
    2. Alan Hunter1,510.2 lbs
    3. Kyle Lee1,477.1 lbs

    Men up to 198 lbs (90 kg)

    16 lifters

    1. George Nomah1,752.7 lbs
    2. Quinten Walker1,581.8 lbs
    3. Dan Ventura1,416.5 lbs

    Men up to 220 lbs (100 kg)

    11 lifters

    1. Jake Limbardo1,697.6 lbs
    2. Isaiah Robinson1,631.4 lbs
    3. Shea Friedman1,598.3 lbs

    Men up to 243 lbs (110 kg)

    8 lifters

    1. Kalil Zaky1,851.9 lbs
    2. Gideon Adu1,846.4 lbs
    3. T. Justin Cooper1,840.9 lbs

    Men up to 276 lbs (125 kg)

    5 lifters

    1. Darryl Foster1,521.2 lbs
    2. Marcel Mazahreh1,366.9 lbs
    3. Brandon Miral1,361.4 lbs

    Men up to 309 lbs (140 kg)

    1 lifter

    1. Mike DeFalco1,333.8 lbs

    Elite men results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Christopher Roberts · USA181.9 lbs (82.5 kg)1672.4 lbs / 358.3 lbs / 661.4 lbs1,692 lbs (767.5 kg)525.8
    George Nomah · USAPR198.4 lbs (90 kg)1683.4 lbs / 352.7 lbs / 716.5 lbs1,752.7 lbs (795 kg)519.4
    Kalil Zaky · USA242.5 lbs (110 kg)1606.3 lbs / 429.9 lbs / 815.7 lbs1,851.9 lbs (840 kg)510.8

    Elite women results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Rachel Mulumba · USAPR181.9 lbs (82.5 kg)1385.8 lbs / 248 lbs / 429.9 lbs1,063.7 lbs (482.5 kg)456.9

    How this edition compares

    2 editions of Mid-Atlantic Regional Championship in our data.

    20242023
    Elite lifters43
    All raw lifters14052
    Best DOTS525.8593.1
    Attempts made80%81%
    Avg. total for 3rd place1,100.8 lbs1,155.6 lbs

    Highest total across all editions: 2,257.5 lbs (1,024 kg) by Phillip Herndon in 2023.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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