USAPL
Virginia Open State Championships 2021 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
5 elite raw lifters (3 men, 2 women) competed at this meet, with an average score of 479.7 DOTS. The best performance relative to bodyweight came from Ashton Rouska, who totalled 1,929 lbs (875 kg) at 222 lbs (100.7 kg) bodyweight (537.0 DOTS).
Meet at a glance
Raw full-power lifters
149
All entrants, not only elite
Bombed out
6
No valid total
Attempts made
77%
1,323 of 1,711
Avg. total for 3rd place
1,028.3 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Women
Haley Mills
810.2 lbs (367.5 kg) total · 450.1 DOTS
Heaviest lifts of the meet
Squat
- 1. Ashton Rouska749.6 lbs
- 2. Nicolas Philippi672.4 lbs
- 3. Christopher Roberts622.8 lbs
Bench press
- 1. Ashton Rouska440.9 lbs
- 2. Caleb Slaughter407.9 lbs
- 3. Richard Cho385.8 lbs
Deadlift
- 1. Ashton Rouska738.5 lbs
- 2. Nicolas Philippi716.5 lbs
- 3. Caleb Slaughter683.4 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Women up to 77 lbs (35 kg)
1 lifter
- Jasmine Canonizado411.2 lbs
Women up to 104 lbs (47 kg)
2 lifters
- Suet Yee Shirley Lam578.7 lbs
- Jasmine Canonizado411.2 lbs
Women up to 115 lbs (52 kg)
4 lifters
- Haley Mills810.2 lbs
- Mia Mifsud716.5 lbs
- Sophia Chausse633.8 lbs
Women up to 126 lbs (57 kg)
6 lifters
- Becca Dison782.6 lbs
- Andi O'Connell782.6 lbs
- Erica Wang683.4 lbs
Women up to 139 lbs (63 kg)
11 lifters
- Nicole Karpowicz865.3 lbs
- Heather Grinkley859.8 lbs
- Katrina Manabat843.3 lbs
Women up to 152 lbs (69 kg)
13 lifters
- Miko Vogel876.3 lbs
- Rachel Kiefer843.3 lbs
- Sarah Blanton815.7 lbs
Women up to 168 lbs (76 kg)
7 lifters
- Annah Jamison937 lbs
- Anna Hoffman920.4 lbs
- Raneem Hasan826.7 lbs
Women up to 185 lbs (84 kg)
4 lifters
- Lillian Myers1,008.6 lbs
- Molly Chaney914.9 lbs
- Lauren Yucker760.6 lbs
Women 185+ lbs (84+ kg)
11 lifters
- Kareen Arana964.5 lbs
- Alyssa Higby892.9 lbs
- Kayla Morrow876.3 lbs
Men up to 117 lbs (53 kg)
1 lifter
- Ryan Handel810.2 lbs
Men up to 130 lbs (59 kg)
3 lifters
- Ryan Handel810.2 lbs
- Christopher Nguyen793.7 lbs
- Charles Hennessy584.2 lbs
Men up to 146 lbs (66 kg)
8 lifters
- Nicholas Trakas1,267.7 lbs
- Redacted Lifter1,218.1 lbs
- Nash Iyer1,118.8 lbs
Men up to 163 lbs (74 kg)
19 lifters
- Tyler McFadden1,411 lbs
- Martin Hsieh1,344.8 lbs
- Matthew Nghiem1,289.7 lbs
Men up to 183 lbs (83 kg)
26 lifters
- Richard Cho1,636.9 lbs
- Christopher Roberts1,587.3 lbs
- Zachary Broderick1,587.3 lbs
Men up to 205 lbs (93 kg)
13 lifters
- Lorenzo Tomasiello1,642.4 lbs
- Dean Williams1,548.7 lbs
- Zack Scharnikow1,477.1 lbs
Men up to 231 lbs (105 kg)
12 lifters
- Ashton Rouska1,929 lbs
- Nicolas Philippi1,774.7 lbs
- Preston Armstrong1,543.2 lbs
Men up to 265 lbs (120 kg)
4 lifters
- Caleb Slaughter1,659 lbs
- Matthew Gray1,603.9 lbs
- Edward Scott1,355.8 lbs
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Ashton Rouska · USA | 231.5 lbs (105 kg) | 1 | 749.6 lbs / 440.9 lbs / 738.5 lbs | 1,929 lbs (875 kg) | 537.0 |
| Richard Cho · USAPR | 183 lbs (83 kg) | 1 | 584.2 lbs / 385.8 lbs / 666.9 lbs | 1,636.9 lbs (742.5 kg) | 522.3 |
| Christopher Roberts · USAPR | 183 lbs (83 kg) | 2 | 622.8 lbs / 347.2 lbs / 617.3 lbs | 1,587.3 lbs (720 kg) | 491.0 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Heather Grinkley · USAPR | 138.9 lbs (63 kg) | 1 | 297.6 lbs / 187.4 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 424.2 |
| Heather Grinkley · USA | 138.9 lbs (63 kg) | 2 | 297.6 lbs / 187.4 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 424.2 |
How this edition compares
2 editions of Virginia Open State Championships in our data.
Highest total across all editions: 1,929 lbs (875 kg) by Ashton Rouska in 2021.
Train like these lifters
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