Christopher Roberts

    USA · Male · 174.7 lbs (79.3 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #507 in the elite index

    539.1 DOTS

    Squat
    317.5 kg
    Bench
    170 kg
    Deadlift
    310 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    683.4 lbs

    310 kg

    Best total

    1,758.2 lbs

    797.5 kg

    Best DOTS

    539.1

    Profile analysis

    Christopher Roberts ranks #507 among the men in our elite index and #422 in USA and #31 in the 82.5 kg class, with a best DOTS score of 539.1 set at Drug Tested The American Pro 2 (2023).

    Relative to bodyweight, Christopher squats 4.01×, benches 2.15× and deadlifts 3.91× bodyweight. The total splits 40% squat, 21% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 16 raw full-power meets in 4 federations (SPF, USPA, USAPL, WRPF), Christopher took 11 first places. From the first recorded meet to the best one, the total grew by 398.2 lbs (180.6 kg) — about 55.4 lbs per year over 7.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    539.1

    Best Wilks

    534.0

    Best IPF GL

    110.2

    Career make rate and attempt selection

    Christopher made 90% of recorded attempts (112/125) and went 9-for-9 in 4 of 13 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat93% (38/41)92% of best+31 lbs+20 lbs
    Bench press88% (37/42)92% of best+16 lbs+13 lbs
    Deadlift88% (37/42)93% of best+30 lbs+27 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    32 competition PRs after the first meet. Most recent: total on 2024-12-08 (1.9 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2024-12-08Total1,758.2 lbs (797.5 kg)+44.1 lbsWinter Wrecker
    2024-12-08Deadlift683.4 lbs (310 kg)+11 lbsWinter Wrecker
    2024-12-08Bench press374.8 lbs (170 kg)+5.5 lbsWinter Wrecker
    2024-12-08Squat700 lbs (317.5 kg)+16.5 lbsWinter Wrecker
    2023-10-27Total1,714.1 lbs (777.5 kg)+33.1 lbsDrug Tested The American Pro 2
    2023-10-27Deadlift672.4 lbs (305 kg)+27.6 lbsDrug Tested The American Pro 2
    2023-06-03Total1,681 lbs (762.5 kg)+22 lbsVirginia Battle at the Beach
    2023-06-03Bench press369.3 lbs (167.5 kg)+11 lbsVirginia Battle at the Beach
    2023-06-03Squat683.4 lbs (310 kg)+27.6 lbsVirginia Battle at the Beach
    2022-07-02Total1,659 lbs (752.5 kg)+27.6 lbsDrug Tested Battle of the DMV
    2022-07-02Deadlift644.9 lbs (292.5 kg)+16.5 lbsDrug Tested Battle of the DMV
    2022-07-02Squat655.9 lbs (297.5 kg)+5.5 lbsDrug Tested Battle of the DMV
    2021-12-04Total1,631.4 lbs (740 kg)+5.5 lbsVirginia Pro
    2021-12-04Squat650.4 lbs (295 kg)+11 lbsVirginia Pro
    2021-10-02Total1,625.9 lbs (737.5 kg)+38.6 lbsVirginia Pro Qualifier

    Lift ratios and bodyweight

    Deadlift / squat

    0.98×

    Pulling vs. squatting strength

    Bench / squat

    0.54×

    Pressing vs. squatting strength

    Bodyweight 2018

    180 lbs

    Average at meets

    Bodyweight 2026

    181.3 lbs

    +1.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-02-22Virginia State Championships · USAPL1181.3 lbs688.9 lbs / 369.3 lbs / 650.4 lbs1,708.6 lbs (775 kg)525.9
    2024-12-08Winter Wrecker · USAPL1190.9 lbs700 lbs / 374.8 lbs / 683.4 lbs1,758.2 lbs (797.5 kg)526.0
    2024-08-24Dennis Gleason Memorial · USAPL7206.7 lbs270.1 lbs / 198.4 lbs / 396.8 lbs865.3 lbs (392.5 kg)248.8
    2024-07-12Mid-Atlantic Regional Championship · USAPL1178.4 lbs672.4 lbs / 358.3 lbs / 661.4 lbs1,692 lbs (767.5 kg)525.8
    2024-01-20Virginia Winter Open · USAPL1178.5 lbs683.4 lbs / 352.7 lbs / 661.4 lbs1,697.6 lbs (770 kg)527.3
    2023-10-27Drug Tested The American Pro 2 · WRPF1174.7 lbs683.4 lbs / 358.3 lbs / 672.4 lbs1,714.1 lbs (777.5 kg)539.1
    2023-06-03Virginia Battle at the Beach · USAPL1193.5 lbs683.4 lbs / 369.3 lbs / 628.3 lbs1,681 lbs (762.5 kg)499.5
    2022-07-02Drug Tested Battle of the DMV · USPA1179.9 lbs655.9 lbs / 358.3 lbs / 644.9 lbs1,659 lbs (752.5 kg)512.9
    2021-12-04Virginia Pro · USAPL18189.5 lbs650.4 lbs / 352.7 lbs / 628.3 lbs1,631.4 lbs (740 kg)490.1
    2021-10-02Virginia Pro Qualifier · USAPL2184.4 lbs639.3 lbs / 358.3 lbs / 628.3 lbs1,625.9 lbs (737.5 kg)495.7
    2021-05-23Virginia Open State Championships · USAPL2179.8 lbs622.8 lbs / 347.2 lbs / 617.3 lbs1,587.3 lbs (720 kg)491.0
    2020-12-12No Luck Needed Open · USPA1176.4 lbs617.3 lbs / 341.7 lbs / 606.3 lbs1,565.3 lbs (710 kg)489.6
    2020-09-19Shark City Classic · USPA1179.5 lbs628.3 lbs / 336.2 lbs / 617.3 lbs1,581.8 lbs (717.5 kg)489.8
    2019-11-162nd Iron Asylum Classic · USPA1180.6 lbs573.2 lbs / 308.6 lbs / 600.8 lbs1,482.6 lbs (672.5 kg)457.4
    2019-04-06Odin's Fury 2 · USPA1163.8 lbs540.1 lbs / 297.6 lbs / 545.6 lbs1,383.4 lbs (627.5 kg)452.9
    2018-12-15Santa's Slay · SPF2180 lbs530 lbs / 300 lbs / 530 lbs1,360 lbs (616.9 kg)420.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Christopher at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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