Trevor Jaffe
USA · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · WRPF
Pull-dominant
#771 in the elite index
530.1 DOTS
Best squat
628.3 lbs
285 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
810.2 lbs
367.5 kg
Best total
1,791.3 lbs
812.5 kg
Best DOTS
530.1
Profile analysis
Trevor Jaffe ranks #771 among the men in our elite index and #597 in USA and #44 in the 82.5 kg class, with a best DOTS score of 530.1 set at The Bucked Up Showdown (2021).
Relative to bodyweight, Trevor squats 3.45×, benches 2.06× and deadlifts 4.45× bodyweight. The total splits 35% squat, 21% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 25 raw full-power meets in 7 federations (RPS, USPA, RUPC, WRPF), Trevor took 18 first places. From the first recorded meet to the best one, the total grew by 351.3 lbs (159.3 kg) — about 29.0 lbs per year over 12.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
530.1
Best Wilks
524.2
Best IPF GL
108.7
Career make rate and attempt selection
Trevor made 80% of recorded attempts (69/86) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (25/29) | 93% of best | +29 lbs | +17 lbs |
| Bench press | 89% (25/28) | 93% of best | +15 lbs | +13 lbs |
| Deadlift | 66% (19/29) | 95% of best | +31 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
33 competition PRs after the first meet. Most recent: total on 2022-10-07 (4.1 years ago). Longest gap between two PRs: 5.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-10-07 | Total | 1,791.3 lbs (812.5 kg) | +16.5 lbs | Power Surge VI |
| 2022-10-07 | Squat | 628.3 lbs (285 kg) | +5.5 lbs | Power Surge VI |
| 2021-10-23 | Total | 1,774.7 lbs (805 kg) | +11 lbs | Power Surge Pro/AM V |
| 2021-10-23 | Deadlift | 810.2 lbs (367.5 kg) | +5.5 lbs | Power Surge Pro/AM V |
| 2021-02-20 | Total | 1,763.7 lbs (800 kg) | +38.6 lbs | Hybrid Showdown III |
| 2021-02-20 | Squat | 622.8 lbs (282.5 kg) | +5.5 lbs | Hybrid Showdown III |
| 2020-10-17 | Total | 1,725.1 lbs (782.5 kg) | +22 lbs | Power Surge Pro/Am IV |
| 2020-10-17 | Deadlift | 804.7 lbs (365 kg) | +60.6 lbs | Power Surge Pro/Am IV |
| 2018-02-16 | Deadlift | 744.1 lbs (337.5 kg) | +11 lbs | Battle of the Bay IV |
| 2017-11-19 | Bench press | 374.8 lbs (170 kg) | +5.5 lbs | Southern Strength Showcase II Pro Day |
| 2017-08-27 | Deadlift | 733 lbs (332.5 kg) | +11 lbs | Treasure Coast Classic |
| 2017-03-03 | Total | 1,703.1 lbs (772.5 kg) | +33.1 lbs | Battle of the Bay 3 |
| 2016-02-26 | Squat | 617.3 lbs (280 kg) | +5.5 lbs | Battle of the Bay II Powerlifting |
| 2016-01-31 | Squat | 611.8 lbs (277.5 kg) | +16.5 lbs | Raw Unity IX |
| 2015-11-22 | Total | 1,670 lbs (757.5 kg) | +16.5 lbs | Thanksgiving Throwdown Powerlifting Meet |
Lift ratios and bodyweight
Deadlift / squat
1.29×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2013
189.6 lbs
Average at meets
Bodyweight 2025
197.3 lbs
+7.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Trevor Jaffe
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-25 | Showdown at the Storm Raw and Amateur Equipped · IPA | 3 | 197.3 lbs | 589.7 lbs / 330.7 lbs / 760.6 lbs | 1,681 lbs (762.5 kg) | 494.4 |
| 2024-11-23 | The Shack Showdown II Pro/Am · USPC | 2 | 194.9 lbs | 595.2 lbs / 306.4 lbs / 765 lbs | 1,666.7 lbs (756 kg) | 493.3 |
| 2024-08-03 | Masters Showcase 2 Youth Teenage and Junior Championships 2 · RPS | 1 | 193.1 lbs | 534.6 lbs / 314.2 lbs / 749.6 lbs | 1,598.3 lbs (725 kg) | 475.3 |
| 2023-04-08 | Pioneer on the Beach · USA-UA | 1 | 194.9 lbs | 628.3 lbs / 347.2 lbs / 771.6 lbs | 1,747.2 lbs (792.5 kg) | 517.1 |
| 2022-10-07 | Power Surge VI · USPA | 2 | 213.4 lbs | 628.3 lbs / 358.3 lbs / 804.7 lbs | 1,791.3 lbs (812.5 kg) | 507.4 |
| 2021-10-23 | Power Surge Pro/AM V · USPA | 1 | 210.5 lbs | 606.3 lbs / 358.3 lbs / 810.2 lbs | 1,774.7 lbs (805 kg) | 505.8 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 3 | 181.9 lbs | 606.3 lbs / 347.2 lbs / 771.6 lbs | 1,725.1 lbs (782.5 kg) | 530.1 |
| 2021-02-20 | Hybrid Showdown III · WRPF | 4 | 198.2 lbs | 622.8 lbs / 363.8 lbs / 777.1 lbs | 1,763.7 lbs (800 kg) | 517.6 |
| 2020-10-17 | Power Surge Pro/Am IV · USPA | 1 | 195.8 lbs | 595.2 lbs / 325.2 lbs / 804.7 lbs | 1,725.1 lbs (782.5 kg) | 509.4 |
| 2018-02-16 | Battle of the Bay IV · USPA | 1 | 181.4 lbs | 595.2 lbs / 347.2 lbs / 744.1 lbs | 1,686.5 lbs (765 kg) | 518.9 |
| 2017-11-19 | Southern Strength Showcase II Pro Day · USPA | 1 | 212.3 lbs | 606.3 lbs / 374.8 lbs / 722 lbs | 1,703.1 lbs (772.5 kg) | 483.5 |
| 2017-08-27 | Treasure Coast Classic · USPA | 1 | 181 lbs | 595.2 lbs / 363.8 lbs / 733 lbs | 1,692 lbs (767.5 kg) | 521.3 |
| 2017-03-03 | Battle of the Bay 3 · USPA | 2 | 198 lbs | 611.8 lbs / 369.3 lbs / 722 lbs | 1,703.1 lbs (772.5 kg) | 500.1 |
| 2016-11-20 | Thanksgiving Throwdown · USPA | 1 | 196.7 lbs | 600.8 lbs / 363.8 lbs / 705.5 lbs | 1,670 lbs (757.5 kg) | 492.0 |
| 2016-02-26 | Battle of the Bay II Powerlifting · USPA | 1 | 190 lbs | 617.3 lbs / 341.7 lbs / 705.5 lbs | 1,664.5 lbs (755 kg) | 499.2 |
| 2016-01-31 | Raw Unity IX · RUPC | 1 | 198.4 lbs | 611.8 lbs / 363.8 lbs / 688.9 lbs | 1,664.5 lbs (755 kg) | 488.2 |
| 2015-11-22 | Thanksgiving Throwdown Powerlifting Meet · USPA | 1 | 195.5 lbs | 595.2 lbs / 369.3 lbs / 705.5 lbs | 1,670 lbs (757.5 kg) | 493.4 |
| 2015-05-01 | Orlando Europa Expo · USPA | 1 | 195.3 lbs | 595.2 lbs / 352.7 lbs / 705.5 lbs | 1,653.5 lbs (750 kg) | 488.9 |
| 2015-03-21 | Battle of the Bay Powerlifting · USPA | 1 | 197.1 lbs | 573.2 lbs / 347.2 lbs / 722 lbs | 1,642.4 lbs (745 kg) | 483.4 |
| 2014-11-15 | Veterans Day Classic · USPA | 1 | 196.4 lbs | 556.7 lbs / 341.7 lbs / 672.4 lbs | 1,570.8 lbs (712.5 kg) | 463.1 |
| 2014-08-24 | Treasure Coast Classic · USPA | 1 | 192.8 lbs | 573.2 lbs / 341.7 lbs / 606.3 lbs | 1,521.2 lbs (690 kg) | 452.8 |
| 2014-03-29 | East Coast Championships · USPA | 1 | 197.6 lbs | 556.7 lbs / 341.7 lbs / 666.9 lbs | 1,565.3 lbs (710 kg) | 460.0 |
| 2014-02-07 | Raw Unity VII · RUPC | 3 | 180.8 lbs | 551.2 lbs / 336.2 lbs / 622.8 lbs | 1,510.2 lbs (685 kg) | 465.6 |
| 2013-08-25 | Florida Summer Classic · USPA | 1 | 181.1 lbs | 485 lbs / 308.6 lbs / 628.3 lbs | 1,422 lbs (645 kg) | 438.0 |
| 2013-04-13 | East Coast Championships · RPS | 1 | 198 lbs | 500 lbs / 300 lbs / 640 lbs | 1,440 lbs (653.2 kg) | 422.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Trevor at least twice.
Jordan Wong →
4 shared meets · last 2021
Shane Hunt →
3 shared meets · last 2023
Chad Penson →
3 shared meets · last 2022
John Haack →
3 shared meets · last 2021
Drake Stephens →
2 shared meets · last 2024
Blake Lehew →
2 shared meets · last 2023
Shane Haller →
2 shared meets · last 2023
Jamal Browner →
2 shared meets · last 2021
Lifters at a similar bodyweight
John Haack
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Blake Lehew
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Jawon Garrison
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Joseph Borenstein
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Ade Omisakin
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Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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