Adam Daoudi

    France · Male · 180.3 lbs (81.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1002 in the elite index

    496.9 DOTS

    Squat
    284 kg
    Bench
    155 kg
    Deadlift
    315 kg

    Best squat

    626.1 lbs

    284 kg

    Best bench press

    341.7 lbs

    155 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,614.9 lbs

    732.5 kg

    Best DOTS

    496.9

    Profile analysis

    Adam Daoudi ranks #1002 among the men in our elite index and #145 in France and #90 in the 83 kg class, with a best DOTS score of 496.9 set at Championnats de France Open de Force Athlétique (2024).

    Relative to bodyweight, Adam squats 3.47×, benches 1.89× and deadlifts 3.85× bodyweight. The total splits 38% squat, 21% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 2 federations (FFForce, EPF), Adam took 4 first places. From the first recorded meet to the best one, the total grew by 402.3 lbs (182.5 kg) — about 125.6 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    496.9

    Best Wilks

    491.6

    Best IPF GL

    101.8

    Career make rate and attempt selection

    Adam made 75% of recorded attempts (54/72) and went 9-for-9 in 1 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat79% (19/24)93% of best+27 lbs+16 lbs
    Bench press75% (18/24)94% of best+15 lbs+12 lbs
    Deadlift71% (17/24)94% of best+35 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2026-01-25. Longest gap between two PRs: 1.2 years.

    DateLiftNew bestGainMeet
    2026-01-25Total1,614.9 lbs (732.5 kg)+5.5 lbsACG Power Meet
    2025-04-19Bench press341.7 lbs (155 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat626.1 lbs (284 kg)+25.4 lbsChampionnats de France Jeunes de Force Athlétique
    2024-10-30Total1,609.4 lbs (730 kg)+66.1 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Deadlift694.5 lbs (315 kg)+33.1 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Bench press314.2 lbs (142.5 kg)+11 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat600.8 lbs (272.5 kg)+22 lbsChampionnats de France Open de Force Athlétique
    2024-04-13Total1,543.2 lbs (700 kg)+131.2 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift661.4 lbs (300 kg)+71.7 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press303.1 lbs (137.5 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat578.7 lbs (262.5 kg)+43 lbsChampionnats de France Jeunes de Force Athlétique
    2023-10-10Total1,412.1 lbs (640.5 kg)+110.2 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Deadlift589.7 lbs (267.5 kg)+38.6 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Bench press286.6 lbs (130 kg)+16.5 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Squat535.7 lbs (243 kg)+44.1 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2022

    159.3 lbs

    Average at meets

    Bodyweight 2026

    181.4 lbs

    +22.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-01-25ACG Power Meet · FFForce1181.4 lbs611.8 lbs / 319.7 lbs / 683.4 lbs1,614.9 lbs (732.5 kg)496.9
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce5182.1 lbs626.1 lbs / 341.7 lbs / 633.8 lbs1,601.7 lbs (726.5 kg)491.7
    2024-10-30Championnats de France Open de Force Athlétique · FFForce11180.3 lbs600.8 lbs / 314.2 lbs / 694.5 lbs1,609.4 lbs (730 kg)496.9
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce7176.9 lbs578.7 lbs / 303.1 lbs / 661.4 lbs1,543.2 lbs (700 kg)481.8
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF1161.3 lbs535.7 lbs / 286.6 lbs / 589.7 lbs1,412.1 lbs (640.5 kg)466.9
    2023-04-22Championnats de France Sub-Juniors de Force Athlétique · FFForce2158.9 lbs491.6 lbs / 270.1 lbs / 540.1 lbs1,301.8 lbs (590.5 kg)434.9
    2023-01-28Championnat Régional FA/PL Ligérienne · FFForce1168.6 lbs490.5 lbs / 248 lbs / 540.1 lbs1,278.7 lbs (580 kg)411.0
    2022-11-12Départementaux FA/PL Ligérienne · FFForce1159.3 lbs429.9 lbs / 231.5 lbs / 551.2 lbs1,212.5 lbs (550 kg)404.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Adam at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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