Adam Garcia
USA · Male · 269.4 lbs (122.2 kg) bodyweight at best meet · ABS
Balanced lifter
#567 in the elite index
536.6 DOTS
Best squat
738.5 lbs
335 kg
Best bench press
523.6 lbs
237.5 kg
Best deadlift
821.2 lbs
372.5 kg
Best total
2,072.3 lbs
940 kg
Best DOTS
536.6
Profile analysis
Adam Garcia ranks #567 among the men in our elite index and #462 in USA and #3 in the 110+ kg class, with a best DOTS score of 536.6 set at Series Rumble 2 and Grand Prix (2025).
Relative to bodyweight, Adam squats 2.74×, benches 1.94× and deadlifts 3.05× bodyweight. The total splits 35% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 7 raw full-power meets in 4 federations (USAPL, WRPF, USPA, ABS), Adam took 5 first places. From the first recorded meet to the best one, the total grew by 573.2 lbs (260.0 kg) — about 68.4 lbs per year over 8.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.6
Best Wilks
538.2
Best IPF GL
108.4
Career make rate and attempt selection
Adam made 84% of recorded attempts (52/62) and went 9-for-9 in 2 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (18/21) | 93% of best | +26 lbs | +22 lbs |
| Bench press | 70% (14/20) | 96% of best | +22 lbs | +11 lbs |
| Deadlift | 95% (20/21) | 91% of best | +41 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: total on 2025-10-12 (1.1 years ago). Longest gap between two PRs: 3.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-12 | Total | 2,072.3 lbs (940 kg) | +27.6 lbs | Series Rumble 2 and Grand Prix |
| 2025-10-12 | Deadlift | 821.2 lbs (372.5 kg) | +5.5 lbs | Series Rumble 2 and Grand Prix |
| 2025-10-12 | Squat | 738.5 lbs (335 kg) | +33.1 lbs | Series Rumble 2 and Grand Prix |
| 2024-06-15 | Total | 2,044.8 lbs (927.5 kg) | +27.6 lbs | STS Rising Sun |
| 2024-06-15 | Deadlift | 815.7 lbs (370 kg) | +5.5 lbs | STS Rising Sun |
| 2024-06-15 | Bench press | 523.6 lbs (237.5 kg) | +11 lbs | STS Rising Sun |
| 2024-06-15 | Squat | 705.5 lbs (320 kg) | +11 lbs | STS Rising Sun |
| 2023-11-12 | Total | 2,017.2 lbs (915 kg) | +115.7 lbs | West Coast Classic |
| 2023-11-12 | Deadlift | 810.2 lbs (367.5 kg) | +33.1 lbs | West Coast Classic |
| 2023-11-12 | Bench press | 512.6 lbs (232.5 kg) | +38.6 lbs | West Coast Classic |
| 2023-11-12 | Squat | 694.5 lbs (315 kg) | +44.1 lbs | West Coast Classic |
| 2022-11-05 | Total | 1,901.5 lbs (862.5 kg) | +215 lbs | West Coast Classic |
| 2022-11-05 | Deadlift | 777.1 lbs (352.5 kg) | +110.2 lbs | West Coast Classic |
| 2022-11-05 | Bench press | 474 lbs (215 kg) | +49.6 lbs | West Coast Classic |
| 2022-11-05 | Squat | 650.4 lbs (295 kg) | +49.6 lbs | West Coast Classic |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2017
231 lbs
Average at meets
Bodyweight 2025
269.4 lbs
+38.4 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Adam Garcia
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-12 | Series Rumble 2 and Grand Prix · ABS | 1 | 269.4 lbs | 738.5 lbs / 512.6 lbs / 821.2 lbs | 2,072.3 lbs (940 kg) | 536.6 |
| 2024-06-15 | STS Rising Sun · WRPF | 1 | 269.2 lbs | 705.5 lbs / 523.6 lbs / 815.7 lbs | 2,044.8 lbs (927.5 kg) | 529.6 |
| 2023-11-12 | West Coast Classic · WRPF | 2 | 272.5 lbs | 694.5 lbs / 512.6 lbs / 810.2 lbs | 2,017.2 lbs (915 kg) | 520.4 |
| 2022-11-05 | West Coast Classic · USPA | 1 | 241 lbs | 650.4 lbs / 474 lbs / 777.1 lbs | 1,901.5 lbs (862.5 kg) | 512.1 |
| 2020-02-15 | Apeman Winter Open · WRPF | 1 | 270.5 lbs | 600.8 lbs / 418.9 lbs / 666.9 lbs | 1,686.5 lbs (765 kg) | 436.1 |
| 2019-06-01 | Apeman Summer Open · WRPF | 2 | 280.6 lbs | 551.2 lbs / 424.4 lbs / 584.2 lbs | 1,559.8 lbs (707.5 kg) | 398.7 |
| 2017-05-27 | Nevada State Championship · USAPL | 1 | 231 lbs | 518.1 lbs / 363.8 lbs / 617.3 lbs | 1,499.1 lbs (680 kg) | 410.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Adam at least twice.
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Nicolaas du Preez
South Africa · 2,259.7 lbs · DOTS 577
Joshua Fleming
USA · 2,235 lbs · DOTS 577
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