Adam Jannson
Canada · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · CPU
Balanced lifter
#473 in the elite index
540.8 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
540.8
Profile analysis
Adam Jannson ranks #473 among the men in our elite index and #40 in Canada and #24 in the 74 kg class, with a best DOTS score of 540.8 set at Nationals (2026).
Relative to bodyweight, Adam squats 3.53×, benches 2.58× and deadlifts 4.01× bodyweight. The total splits 35% squat, 26% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (CPU), Adam took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
540.8
Best Wilks
537.8
Best IPF GL
109.7
Career make rate and attempt selection
Adam made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 94% of best | +33 lbs | +28 lbs |
| Bench press | 100% (3/3) | 92% of best | +17 lbs | +17 lbs |
| Deadlift | 67% (2/3) | 93% of best | +44 lbs | +39 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.73×
Pressing vs. squatting strength
Bodyweight 2026
162.3 lbs
Average at meets
Bodyweight 2026
162.3 lbs
Average at meets
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Adam Jannson
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-14 | Nationals · CPU | 3 | 162.3 lbs | 573.2 lbs / 418.9 lbs / 650.4 lbs | 1,642.4 lbs (745 kg) | 540.8 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
How close are you to Adam?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.