Adrien De Groot
France · Male · 144.5 lbs (65.6 kg) bodyweight at best meet · FFForce
Squat-dominant
#1686 in the elite index
441.0 DOTS
Best squat
479.5 lbs
217.5 kg
Best bench press
242.5 lbs
110 kg
Best deadlift
523.6 lbs
237.5 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
441.0
Profile analysis
Adrien De Groot ranks #1686 among the men in our elite index and #825 in France and #107 in the 66 kg class, with a best DOTS score of 441.0 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Adrien squats 3.32×, benches 1.68× and deadlifts 3.62× bodyweight. The total splits 38% squat, 19% bench and 42% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (FFForce), Adrien took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
441.0
Best Wilks
442.2
Best IPF GL
87.6
Career make rate and attempt selection
Adrien made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 91% of best | +30 lbs | +17 lbs |
| Bench press | 67% (4/6) | 95% of best | +6 lbs | +8 lbs |
| Deadlift | 50% (3/6) | 97% of best | +28 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-05-14.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,234.6 lbs (560 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 242.5 lbs (110 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 479.5 lbs (217.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2026
144.6 lbs
Average at meets
Bodyweight 2026
144.6 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 17 | 144.5 lbs | 479.5 lbs / 242.5 lbs / 512.6 lbs | 1,234.6 lbs (560 kg) | 441.0 |
| 2026-01-10 | Open du Crès de Force Athlétique · FFForce | 1 | 144.6 lbs | 468.5 lbs / 237 lbs / 523.6 lbs | 1,229.1 lbs (557.5 kg) | 438.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Adrien at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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