Ahmadreza Babaahmadimilani
Iran · Male · 145.1 lbs (65.8 kg) bodyweight at best meet · AsianPF
Pull-dominant
#711 in the elite index
531.9 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,493.6 lbs
677.5 kg
Best DOTS
531.9
Profile analysis
Ahmadreza Babaahmadimilani ranks #711 among the men in our elite index and #2 in Iran and #24 in the 66 kg class, with a best DOTS score of 531.9 set at Asian Classic Powerlifting Championships (2022).
Relative to bodyweight, Ahmadreza squats 3.80×, benches 2.20× and deadlifts 4.29× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 3 federations (IranBBF, AsianPF, IPF), Ahmadreza took 1 first place. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 98.2 lbs per year over 1.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
531.9
Best Wilks
533.2
Best IPF GL
105.8
Career make rate and attempt selection
Ahmadreza made 63% of recorded attempts (17/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (6/9) | 97% of best | +17 lbs | +17 lbs |
| Bench press | 44% (4/9) | 98% of best | +15 lbs | +0 lbs |
| Deadlift | 78% (7/9) | 94% of best | +18 lbs | +30 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2022-12-02 (3.9 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-12-02 | Total | 1,493.6 lbs (677.5 kg) | +60.6 lbs | Asian Classic Powerlifting Championships |
| 2022-12-02 | Deadlift | 622.8 lbs (282.5 kg) | +22 lbs | Asian Classic Powerlifting Championships |
| 2022-12-02 | Bench press | 319.7 lbs (145 kg) | +22 lbs | Asian Classic Powerlifting Championships |
| 2022-12-02 | Squat | 551.2 lbs (250 kg) | +16.5 lbs | Asian Classic Powerlifting Championships |
| 2022-06-06 | Total | 1,433 lbs (650 kg) | +33.1 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Deadlift | 600.8 lbs (272.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Bench press | 297.6 lbs (135 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Squat | 534.6 lbs (242.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2021-12-24 | Total | 1,399.9 lbs (635 kg) | +38.6 lbs | Asian Classic & Equipped Bench Press and Powerlifting Championships |
| 2021-12-24 | Deadlift | 584.2 lbs (265 kg) | +33.1 lbs | Asian Classic & Equipped Bench Press and Powerlifting Championships |
| 2021-12-24 | Squat | 529.1 lbs (240 kg) | +11 lbs | Asian Classic & Equipped Bench Press and Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2021
145.3 lbs
Average at meets
Bodyweight 2022
144.7 lbs
−0.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Ahmadreza Babaahmadimilani
Enter your numbers to see your percentile in your own weight class and how far you are from Ahmadreza's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-12-02 | Asian Classic Powerlifting Championships · AsianPF | 2 | 145.1 lbs | 551.2 lbs / 319.7 lbs / 622.8 lbs | 1,493.6 lbs (677.5 kg) | 531.9 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 6 | 144.3 lbs | 534.6 lbs / 297.6 lbs / 600.8 lbs | 1,433 lbs (650 kg) | 512.5 |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships · AsianPF | 1 | 145.1 lbs | 529.1 lbs / 286.6 lbs / 584.2 lbs | 1,399.9 lbs (635 kg) | 498.7 |
| 2021-07-28 | International Club Classic Powerlifting Championships · IranBBF | 2 | 145.5 lbs | 518.1 lbs / 292.1 lbs / 551.2 lbs | 1,361.4 lbs (617.5 kg) | 483.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Ahmadreza at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
How close are you to Ahmadreza?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.