Alberto Alonso Martinez
Spain · Male · 174.2 lbs (79 kg) bodyweight at best meet · CPI
Pull-dominant
#786 in the elite index
529.7 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,681 lbs
762.5 kg
Best DOTS
529.7
Profile analysis
Alberto Alonso Martinez ranks #786 among the men in our elite index and #12 in Spain and #45 in the 82.5 kg class, with a best DOTS score of 529.7 set at Iberian Powerhouse Cup (2023).
Relative to bodyweight, Alberto squats 3.32×, benches 2.34× and deadlifts 3.99× bodyweight. The total splits 34% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 2 federations (WRPF-Spain, CPI), Alberto took 2 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 71.4 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
529.7
Best Wilks
524.8
Best IPF GL
108.2
Career make rate and attempt selection
Alberto made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 95% of best | +14 lbs | +17 lbs |
| Bench press | 50% (3/6) | 95% of best | +17 lbs | +14 lbs |
| Deadlift | 83% (5/6) | 95% of best | +22 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2023-05-12 (3.5 years ago). Longest gap between two PRs: 2.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-05-12 | Total | 1,681 lbs (762.5 kg) | +187.4 lbs | Iberian Powerhouse Cup |
| 2023-05-12 | Deadlift | 694.5 lbs (315 kg) | +104.7 lbs | Iberian Powerhouse Cup |
| 2023-05-12 | Bench press | 407.9 lbs (185 kg) | +33.1 lbs | Iberian Powerhouse Cup |
| 2023-05-12 | Squat | 578.7 lbs (262.5 kg) | +49.6 lbs | Iberian Powerhouse Cup |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2020
158.8 lbs
Average at meets
Bodyweight 2023
174.2 lbs
+15.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-05-12 | Iberian Powerhouse Cup · CPI | 1 | 174.2 lbs | 578.7 lbs / 407.9 lbs / 694.5 lbs | 1,681 lbs (762.5 kg) | 529.7 |
| 2020-09-26 | Drums of War II · WRPF-Spain | 1 | 158.8 lbs | 529.1 lbs / 374.8 lbs / 589.7 lbs | 1,493.6 lbs (677.5 kg) | 499.0 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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