Alexandr Semenuk
Belarus · Male · 225.5 lbs (102.3 kg) bodyweight at best meet · WRPF
Balanced lifter
#246 in the elite index
553.2 DOTS
Best squat
727.5 lbs
330 kg
Best bench press
501.6 lbs
227.5 kg
Best deadlift
771.6 lbs
350 kg
Best total
2,000.7 lbs
907.5 kg
Best DOTS
553.2
Profile analysis
Alexandr Semenuk ranks #246 among the men in our elite index and #1 in Belarus and #30 in the 110 kg class, with a best DOTS score of 553.2 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Alexandr squats 3.23×, benches 2.22× and deadlifts 3.42× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (WRPF), Alexandr took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
553.2
Best Wilks
547.4
Best IPF GL
113.4
Career make rate and attempt selection
Alexandr made 44% of recorded attempts (4/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 33% (1/3) | — | +0 lbs | +0 lbs |
| Bench press | 67% (2/3) | 97% of best | +17 lbs | +17 lbs |
| Deadlift | 33% (1/3) | 100% of best | +39 lbs | +0 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2026
225.5 lbs
Average at meets
Bodyweight 2026
225.5 lbs
Average at meets
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Alexandr Semenuk
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 3 | 225.5 lbs | 727.5 lbs / 501.6 lbs / 771.6 lbs | 2,000.7 lbs (907.5 kg) | 553.2 |
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
How close are you to Alexandr?
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