Alexandre Arnaud
Switzerland · Male · 182.1 lbs (82.6 kg) bodyweight at best meet · KDKS
Pull-dominant
#1206 in the elite index
470.5 DOTS
Best squat
598.6 lbs
271.5 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,601.7 lbs
726.5 kg
Best DOTS
470.5
Profile analysis
Alexandre Arnaud ranks #1206 among the men in our elite index and #20 in Switzerland and #139 in the 83 kg class, with a best DOTS score of 470.5 set at Open Swiss Nationals (2025).
Relative to bodyweight, Alexandre squats 3.29×, benches 2.00× and deadlifts 3.51× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 3 federations (KDKS, EPF, IPF), Alexandre took 3 first places. From the first recorded meet to the best one, the total grew by 190.7 lbs (86.5 kg) — about 62.2 lbs per year over 3.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
470.5
Best Wilks
465.3
Best IPF GL
96.4
Career make rate and attempt selection
Alexandre made 65% of recorded attempts (53/81) and went 9-for-9 in 0 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 59% (16/27) | 94% of best | +25 lbs | +16 lbs |
| Bench press | 63% (17/27) | 95% of best | +18 lbs | +8 lbs |
| Deadlift | 74% (20/27) | 94% of best | +36 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2025-05-17 (1.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-17 | Total | 1,601.7 lbs (726.5 kg) | +36.4 lbs | Championnat Suisse Romand |
| 2025-05-17 | Deadlift | 639.3 lbs (290 kg) | +16.5 lbs | Championnat Suisse Romand |
| 2025-05-17 | Bench press | 363.8 lbs (165 kg) | +5.5 lbs | Championnat Suisse Romand |
| 2025-05-17 | Squat | 598.6 lbs (271.5 kg) | +8.8 lbs | Championnat Suisse Romand |
| 2024-10-19 | Deadlift | 622.8 lbs (282.5 kg) | +5.5 lbs | Schweizer Meisterschaft/Championnat Suisse |
| 2024-07-07 | Total | 1,565.3 lbs (710 kg) | +88.2 lbs | Elemental Club Meet |
| 2024-07-07 | Deadlift | 617.3 lbs (280 kg) | +11 lbs | Elemental Club Meet |
| 2024-07-07 | Bench press | 358.3 lbs (162.5 kg) | +27.6 lbs | Elemental Club Meet |
| 2024-07-07 | Squat | 589.7 lbs (267.5 kg) | +49.6 lbs | Elemental Club Meet |
| 2023-10-21 | Total | 1,477.1 lbs (670 kg) | +66.1 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-10-21 | Deadlift | 606.3 lbs (275 kg) | +33.1 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-10-21 | Bench press | 330.7 lbs (150 kg) | +22 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-10-21 | Squat | 540.1 lbs (245 kg) | +11 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2023
183.2 lbs
Average at meets
Bodyweight 2026
182.5 lbs
−0.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 11 | 183.6 lbs | 529.1 lbs / 242.5 lbs / 628.3 lbs | 1,399.9 lbs (635 kg) | 427.8 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 29 | 181.9 lbs | 551.2 lbs / 308.6 lbs / 628.3 lbs | 1,488.1 lbs (675 kg) | 457.2 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 22 | 182.1 lbs | 518.1 lbs / 275.6 lbs / 639.3 lbs | 1,433 lbs (650 kg) | 440.0 |
| 2025-10-18 | Open Swiss Nationals · KDKS | 3 | 182.1 lbs | 551.2 lbs / 352.7 lbs / 628.3 lbs | 1,532.2 lbs (695 kg) | 470.5 |
| 2025-05-17 | Championnat Suisse Romand · KDKS | 1 | 203.7 lbs | 598.6 lbs / 363.8 lbs / 639.3 lbs | 1,601.7 lbs (726.5 kg) | 463.7 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 6 | 199.7 lbs | 556.7 lbs / 352.7 lbs / 622.8 lbs | 1,532.2 lbs (695 kg) | 447.9 |
| 2024-07-07 | Elemental Club Meet · KDKS | 1 | 201.3 lbs | 589.7 lbs / 358.3 lbs / 617.3 lbs | 1,565.3 lbs (710 kg) | 455.8 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open · KDKS | G | 183.6 lbs | 540.1 lbs / 330.7 lbs / 606.3 lbs | 1,477.1 lbs (670 kg) | 451.4 |
| 2023-06-25 | Bull Meet · KDKS | 1 | 182.8 lbs | 529.1 lbs / 308.6 lbs / 573.2 lbs | 1,411 lbs (640 kg) | 432.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Alexandre at least twice.
Patrick Kürzi →
6 shared meets · last 2026
Daniele Pola →
6 shared meets · last 2026
Adel Al Lanqawi →
5 shared meets · last 2026
Samuel Geiser →
5 shared meets · last 2025
Kevin Meirino →
4 shared meets · last 2026
Mateo Suarez Gomez →
4 shared meets · last 2026
Vladimir Mbassi →
4 shared meets · last 2026
Mattéo Charvin →
4 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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