Alexis Ladou
France · Male · 145.5 lbs (66 kg) bodyweight at best meet · FFForce
Pull-dominant
#1540 in the elite index
446.7 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,256.6 lbs
570 kg
Best DOTS
446.7
Profile analysis
Alexis Ladou ranks #1540 among the men in our elite index and #688 in France and #92 in the 66 kg class, with a best DOTS score of 446.7 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Alexis squats 3.11×, benches 1.78× and deadlifts 3.79× bodyweight. The total splits 36% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Alexis took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
446.7
Best Wilks
447.7
Best IPF GL
88.9
Career make rate and attempt selection
Alexis made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 92% of best | +25 lbs | +11 lbs |
| Bench press | 83% (5/6) | 89% of best | +11 lbs | +8 lbs |
| Deadlift | 33% (2/6) | 100% of best | +22 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-05-14.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,256.6 lbs (570 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 551.2 lbs (250 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 451.9 lbs (205 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2025
142.4 lbs
Average at meets
Bodyweight 2026
145.5 lbs
+3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 11 | 145.5 lbs | 451.9 lbs / 253.5 lbs / 551.2 lbs | 1,256.6 lbs (570 kg) | 446.7 |
| 2025-11-22 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 142.4 lbs | 446.4 lbs / 259 lbs / 529.1 lbs | 1,234.6 lbs (560 kg) | 445.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Alexis at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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