Allan Fernandes
France · Male · 144.4 lbs (65.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#2247 in the elite index
421.5 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
421.5
Profile analysis
Allan Fernandes ranks #2247 among the men in our elite index and #1335 in France and #171 in the 66 kg class, with a best DOTS score of 421.5 set at Championnats de France Sub-Juniors de Force Athlétique (2023).
Relative to bodyweight, Allan squats 3.05×, benches 1.91× and deadlifts 3.74× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Allan took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
421.5
Best Wilks
422.7
Best IPF GL
83.7
Career make rate and attempt selection
Allan made 77% of recorded attempts (20/26) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 91% of best | +24 lbs | +15 lbs |
| Bench press | 78% (7/9) | 93% of best | +13 lbs | +11 lbs |
| Deadlift | 50% (4/8) | 98% of best | +37 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2024-01-07 (2.8 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-01-07 | Total | 1,201.5 lbs (545 kg) | +22 lbs | USCOV Meet |
| 2024-01-07 | Bench press | 275.6 lbs (125 kg) | +27.6 lbs | USCOV Meet |
| 2024-01-07 | Squat | 440.9 lbs (200 kg) | +49.6 lbs | USCOV Meet |
| 2023-04-22 | Total | 1,179.5 lbs (535 kg) | +55.1 lbs | Championnats de France Sub-Juniors de Force Athlétique |
| 2023-04-22 | Deadlift | 540.1 lbs (245 kg) | +44.1 lbs | Championnats de France Sub-Juniors de Force Athlétique |
| 2023-04-22 | Bench press | 248 lbs (112.5 kg) | +5.5 lbs | Championnats de France Sub-Juniors de Force Athlétique |
| 2023-04-22 | Squat | 391.3 lbs (177.5 kg) | +5.5 lbs | Championnats de France Sub-Juniors de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2023
143.5 lbs
Average at meets
Bodyweight 2024
158.5 lbs
+15 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-01-07 | USCOV Meet · FFForce | 2 | 158.5 lbs | 440.9 lbs / 275.6 lbs / 485 lbs | 1,201.5 lbs (545 kg) | 402.0 |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique · FFForce | 2 | 144.4 lbs | 391.3 lbs / 248 lbs / 540.1 lbs | 1,179.5 lbs (535 kg) | 421.5 |
| 2023-02-04 | Open de Pontoise · FFForce | 1 | 142.6 lbs | 385.8 lbs / 242.5 lbs / 496 lbs | 1,124.4 lbs (510 kg) | 405.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Allan at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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