Ibrahim Djeraoui

    France · Male · 165.6 lbs (75.1 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2127 in the elite index

    424.7 DOTS

    Squat
    210 kg
    Bench
    132.5 kg
    Deadlift
    250 kg

    Best squat

    463 lbs

    210 kg

    Best bench press

    292.1 lbs

    132.5 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,306.2 lbs

    592.5 kg

    Best DOTS

    424.7

    Profile analysis

    Ibrahim Djeraoui ranks #2127 among the men in our elite index and #1229 in France and #363 in the 83 kg class, with a best DOTS score of 424.7 set at Open de Pontoise (2026).

    Relative to bodyweight, Ibrahim squats 2.80×, benches 1.76× and deadlifts 3.33× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 1 federation (FFForce), Ibrahim took 2 first places. From the first recorded meet to the best one, the total grew by 490.5 lbs (222.5 kg) — about 165.0 lbs per year over 3.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    424.7

    Best Wilks

    421.8

    Best IPF GL

    86.3

    Career make rate and attempt selection

    Ibrahim made 75% of recorded attempts (54/72) and went 9-for-9 in 1 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat63% (15/24)93% of best+16 lbs+10 lbs
    Bench press88% (21/24)90% of best+17 lbs+10 lbs
    Deadlift75% (18/24)91% of best+33 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    19 competition PRs after the first meet. Most recent: total on 2026-01-18. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-01-18Total1,306.2 lbs (592.5 kg)+55.1 lbsOpen de Pontoise
    2026-01-18Deadlift551.2 lbs (250 kg)+5.5 lbsOpen de Pontoise
    2026-01-18Bench press292.1 lbs (132.5 kg)+33.1 lbsOpen de Pontoise
    2026-01-18Squat463 lbs (210 kg)+16.5 lbsOpen de Pontoise
    2025-06-01Total1,251.1 lbs (567.5 kg)+187.4 lbsIron Contest II
    2025-06-01Deadlift545.6 lbs (247.5 kg)+55.1 lbsIron Contest II
    2025-06-01Bench press259 lbs (117.5 kg)+27.6 lbsIron Contest II
    2025-06-01Squat446.4 lbs (202.5 kg)+104.7 lbsIron Contest II
    2024-04-13Total1,063.7 lbs (482.5 kg)+121.3 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift490.5 lbs (222.5 kg)+49.6 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press231.5 lbs (105 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat341.7 lbs (155 kg)+38.6 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-07Total942.5 lbs (427.5 kg)+5.5 lbsUSCOV Meet
    2024-01-07Bench press220.5 lbs (100 kg)+16.5 lbsUSCOV Meet
    2023-11-05Bench press203.9 lbs (92.5 kg)+11 lbsOn lève ça power 2

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2023

    141.4 lbs

    Average at meets

    Bodyweight 2026

    165.6 lbs

    +24.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-01-18Open de Pontoise · FFForce5165.6 lbs463 lbs / 292.1 lbs / 551.2 lbs1,306.2 lbs (592.5 kg)424.7
    2025-09-27Championnat Régional Ile-de-France · FFForce2158.7 lbs402.3 lbs / 253.5 lbs / 523.6 lbs1,179.5 lbs (535 kg)394.2
    2025-06-01Iron Contest II · FFForce1162.9 lbs446.4 lbs / 259 lbs / 545.6 lbs1,251.1 lbs (567.5 kg)411.0
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce6143.9 lbs341.7 lbs / 231.5 lbs / 490.5 lbs1,063.7 lbs (482.5 kg)381.2
    2024-01-07USCOV Meet · FFForce3143.1 lbs303.1 lbs / 220.5 lbs / 418.9 lbs942.5 lbs (427.5 kg)339.2
    2023-11-05On lève ça power 2 · FFForce1142.9 lbs297.6 lbs / 203.9 lbs / 424.4 lbs925.9 lbs (420 kg)333.6
    2023-04-22Championnats de France Sub-Juniors de Force Athlétique · FFForce10140.2 lbs303.1 lbs / 192.9 lbs / 440.9 lbs937 lbs (425 kg)342.4
    2023-01-28Grand Prix Régional des Hauts de France · FFForce3141.1 lbs259 lbs / 181.9 lbs / 374.8 lbs815.7 lbs (370 kg)296.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Ibrahim at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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