Amaury Bonneval

    France · Male · 213.4 lbs (96.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2129 in the elite index

    424.6 DOTS

    Squat
    242.5 kg
    Bench
    157.5 kg
    Deadlift
    280 kg

    Best squat

    534.6 lbs

    242.5 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    424.6

    Profile analysis

    Amaury Bonneval ranks #2129 among the men in our elite index and #1231 in France and #210 in the 105 kg class, with a best DOTS score of 424.6 set at True Grit Classic (2024).

    Relative to bodyweight, Amaury squats 2.51×, benches 1.63× and deadlifts 2.89× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Amaury took 0 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 43.7 lbs per year over 4.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    424.6

    Best Wilks

    419.5

    Best IPF GL

    87.3

    Career make rate and attempt selection

    Amaury made 89% of recorded attempts (16/18) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)93% of best+25 lbs+19 lbs
    Bench press83% (5/6)94% of best+14 lbs+11 lbs
    Deadlift100% (6/6)91% of best+28 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2024-07-07 (2.3 years ago). Longest gap between two PRs: 4.5 years.

    DateLiftNew bestGainMeet
    2024-07-07Total1,499.1 lbs (680 kg)+198.4 lbsTrue Grit Classic
    2024-07-07Deadlift617.3 lbs (280 kg)+66.1 lbsTrue Grit Classic
    2024-07-07Bench press347.2 lbs (157.5 kg)+49.6 lbsTrue Grit Classic
    2024-07-07Squat534.6 lbs (242.5 kg)+82.7 lbsTrue Grit Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2019

    182.5 lbs

    Average at meets

    Bodyweight 2024

    213.4 lbs

    +30.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Amaury Bonneval

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-07-07True Grit Classic · FFForce3213.4 lbs534.6 lbs / 347.2 lbs / 617.3 lbs1,499.1 lbs (680 kg)424.6
    2019-12-22Régional FA PL Ile de France · FFForce2182.5 lbs451.9 lbs / 297.6 lbs / 551.2 lbs1,300.7 lbs (590 kg)398.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Amaury at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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