Andre Veraana

    Indonesia · Male · 182.8 lbs (82.9 kg) bodyweight at best meet · AsianPF

    Indonesia

    Balanced lifter

    #468 in the elite index

    541.1 DOTS

    Squat
    295 kg
    Bench
    201 kg
    Deadlift
    305 kg

    Best squat

    650.4 lbs

    295 kg

    Best bench press

    443.1 lbs

    201 kg

    Best deadlift

    672.4 lbs

    305 kg

    Best total

    1,765.9 lbs

    801 kg

    Best DOTS

    541.1

    Profile analysis

    Andre Veraana ranks #468 among the men in our elite index and #2 in Indonesia and #28 in the 83 kg class, with a best DOTS score of 541.1 set at Asian/Pacific/African Classic & Equipped Championships (2025).

    Relative to bodyweight, Andre squats 3.56×, benches 2.42× and deadlifts 3.68× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (AsianPF), Andre took 2 first places. From the first recorded meet to the best one, the total grew by 332.9 lbs (151.0 kg) — about 118.7 lbs per year over 2.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    541.1

    Best Wilks

    535.0

    Best IPF GL

    111.0

    Career make rate and attempt selection

    Andre made 70% of recorded attempts (19/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)94% of best+28 lbs+13 lbs
    Bench press67% (6/9)96% of best+9 lbs+8 lbs
    Deadlift67% (6/9)95% of best+33 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2025-07-06 (1.3 years ago). Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2025-07-06Total1,765.9 lbs (801 kg)+99.2 lbsAsian/Pacific/African Classic & Equipped Championships
    2025-07-06Deadlift672.4 lbs (305 kg)+44.1 lbsAsian/Pacific/African Classic & Equipped Championships
    2025-07-06Bench press443.1 lbs (201 kg)+27.6 lbsAsian/Pacific/African Classic & Equipped Championships
    2025-07-06Squat650.4 lbs (295 kg)+27.6 lbsAsian/Pacific/African Classic & Equipped Championships
    2023-12-11Total1,666.7 lbs (756 kg)+233.7 lbsAsian Classic Powerlifting Championships
    2023-12-11Deadlift628.3 lbs (285 kg)+77.2 lbsAsian Classic Powerlifting Championships
    2023-12-11Bench press415.6 lbs (188.5 kg)+62.8 lbsAsian Classic Powerlifting Championships
    2023-12-11Squat622.8 lbs (282.5 kg)+93.7 lbsAsian Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2022

    178 lbs

    Average at meets

    Bodyweight 2025

    182.8 lbs

    +4.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Andre Veraana

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-07-06Asian/Pacific/African Classic & Equipped Championships · AsianPF1182.8 lbs650.4 lbs / 443.1 lbs / 672.4 lbs1,765.9 lbs (801 kg)541.1
    2023-12-11Asian Classic Powerlifting Championships · AsianPF1182.2 lbs622.8 lbs / 415.6 lbs / 628.3 lbs1,666.7 lbs (756 kg)511.6
    2022-09-16South East Asian Cup · AsianPF2178 lbs529.1 lbs / 352.7 lbs / 551.2 lbs1,433 lbs (650 kg)445.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Andre at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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