Andrew Sia
Canada · Male · 178.6 lbs (81 kg) bodyweight at best meet · WRPF-CAN
Bench specialist
#341 in the elite index
547.6 DOTS
Best squat
666.9 lbs
302.5 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,763.7 lbs
800 kg
Best DOTS
547.6
Profile analysis
Andrew Sia ranks #341 among the men in our elite index and #29 in Canada and #17 in the 82.5 kg class, with a best DOTS score of 547.6 set at Apex Tournament of Power (2022).
Relative to bodyweight, Andrew squats 3.73×, benches 2.62× and deadlifts 3.70× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 14 raw full-power meets in 3 federations (USPA, CPL, WRPF-CAN), Andrew took 13 first places. From the first recorded meet to the best one, the total grew by 275.6 lbs (125.0 kg) — about 25.1 lbs per year over 11.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
547.6
Best Wilks
541.9
Best IPF GL
112.1
Career make rate and attempt selection
Andrew made 80% of recorded attempts (43/54) and went 9-for-9 in 1 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (16/18) | 92% of best | +38 lbs | +18 lbs |
| Bench press | 72% (13/18) | 94% of best | +30 lbs | +10 lbs |
| Deadlift | 78% (14/18) | 94% of best | +36 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
28 competition PRs after the first meet. Most recent: squat on 2023-11-04 (3.0 years ago). Longest gap between two PRs: 5.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-11-04 | Squat | 666.9 lbs (302.5 kg) | +5.5 lbs | Battle for Cash 2 |
| 2023-05-27 | Deadlift | 661.4 lbs (300 kg) | +11 lbs | Apex Opentational |
| 2023-05-27 | Squat | 661.4 lbs (300 kg) | +11 lbs | Apex Opentational |
| 2022-11-12 | Total | 1,763.7 lbs (800 kg) | +16.5 lbs | Apex Tournament of Power |
| 2022-11-12 | Deadlift | 650.4 lbs (295 kg) | +11 lbs | Apex Tournament of Power |
| 2022-11-12 | Bench press | 468.5 lbs (212.5 kg) | +11 lbs | Apex Tournament of Power |
| 2022-03-12 | Total | 1,747.2 lbs (792.5 kg) | +121.3 lbs | Ontario Provincials |
| 2022-03-12 | Deadlift | 639.3 lbs (290 kg) | +5.5 lbs | Ontario Provincials |
| 2022-03-12 | Bench press | 457.5 lbs (207.5 kg) | +33.1 lbs | Ontario Provincials |
| 2022-03-12 | Squat | 650.4 lbs (295 kg) | +44.1 lbs | Ontario Provincials |
| 2019-06-08 | Total | 1,625.9 lbs (737.5 kg) | +38.6 lbs | Virginia is for Lifters |
| 2019-06-08 | Bench press | 424.4 lbs (192.5 kg) | +11 lbs | Virginia is for Lifters |
| 2019-06-08 | Squat | 606.3 lbs (275 kg) | +11 lbs | Virginia is for Lifters |
| 2019-03-09 | Bench press | 413.4 lbs (187.5 kg) | +22 lbs | Mid-Atlantic Classic |
| 2019-03-09 | Squat | 595.2 lbs (270 kg) | +22 lbs | Mid-Atlantic Classic |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2015
175.4 lbs
Average at meets
Bodyweight 2026
177 lbs
+1.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Andrew Sia
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-18 | Royal City Rumble 4 · WRPF-CAN | 1 | 177 lbs | 650.4 lbs / 424.4 lbs / 644.9 lbs | 1,719.6 lbs (780 kg) | 536.7 |
| 2024-02-03 | Apex Legendz · WRPF-CAN | 1 | 175.9 lbs | 666.9 lbs / 451.9 lbs / 606.3 lbs | 1,725.1 lbs (782.5 kg) | 540.4 |
| 2023-11-04 | Battle for Cash 2 · WRPF-CAN | 1 | 177.9 lbs | 666.9 lbs / 424.4 lbs / 639.3 lbs | 1,730.6 lbs (785 kg) | 538.5 |
| 2023-05-27 | Apex Opentational · WRPF-CAN | 1 | 179.9 lbs | 661.4 lbs / 440.9 lbs / 661.4 lbs | 1,763.7 lbs (800 kg) | 545.3 |
| 2022-11-12 | Apex Tournament of Power · WRPF-CAN | 1 | 178.6 lbs | 644.9 lbs / 468.5 lbs / 650.4 lbs | 1,763.7 lbs (800 kg) | 547.6 |
| 2022-03-12 | Ontario Provincials · CPL | 1 | 180.1 lbs | 650.4 lbs / 457.5 lbs / 639.3 lbs | 1,747.2 lbs (792.5 kg) | 539.8 |
| 2019-06-08 | Virginia is for Lifters · USPA | 1 | 177.5 lbs | 606.3 lbs / 424.4 lbs / 595.2 lbs | 1,625.9 lbs (737.5 kg) | 506.7 |
| 2019-03-09 | Mid-Atlantic Classic · USPA | 1 | 179 lbs | 595.2 lbs / 413.4 lbs / 573.2 lbs | 1,581.8 lbs (717.5 kg) | 490.5 |
| 2018-02-10 | 4th Strong Box Pro/Am · USPA | 1 | 162.9 lbs | 545.6 lbs / 369.3 lbs / 578.7 lbs | 1,493.6 lbs (677.5 kg) | 490.7 |
| 2017-04-22 | 3rd Annual Mid Atlantic Classic · USPA | 1 | 179.2 lbs | 573.2 lbs / 391.3 lbs / 622.8 lbs | 1,587.3 lbs (720 kg) | 491.8 |
| 2016-11-05 | Maryland State Championship · USPA | 1 | 175.9 lbs | 556.7 lbs / 391.3 lbs / 633.8 lbs | 1,581.8 lbs (717.5 kg) | 495.5 |
| 2016-07-08 | National Powerlifting Championships · USPA | 2 | 175.2 lbs | 545.6 lbs / 385.8 lbs / 617.3 lbs | 1,548.7 lbs (702.5 kg) | 486.4 |
| 2015-08-01 | Maryland State Powerlifting Championships · USPA | 1 | 174.4 lbs | 529.1 lbs / 363.8 lbs / 600.8 lbs | 1,493.6 lbs (677.5 kg) | 470.3 |
| 2015-04-25 | Mid Atlantic Classic · USPA | 1 | 176.4 lbs | 540.1 lbs / 352.7 lbs / 595.2 lbs | 1,488.1 lbs (675 kg) | 465.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Andrew at least twice.
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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