Anthony Cooper

    UK · Male · 242.3 lbs (109.9 kg) bodyweight at best meet · UKIPL

    UK

    Bench specialist

    #141 in the elite index

    565.8 DOTS

    Squat
    360 kg
    Bench
    255 kg
    Deadlift
    340 kg

    Best squat

    793.7 lbs

    360 kg

    Best bench press

    562.2 lbs

    255 kg

    Best deadlift

    749.6 lbs

    340 kg

    Best total

    2,105.4 lbs

    955 kg

    Best DOTS

    565.8

    Profile analysis

    Anthony Cooper ranks #141 among the men in our elite index and #1 in UK and #19 in the 110 kg class, with a best DOTS score of 565.8 set at Bristol Qualifier (2026).

    Relative to bodyweight, Anthony squats 3.28×, benches 2.32× and deadlifts 3.09× bodyweight. The total splits 38% squat, 27% bench and 36% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 5 raw full-power meets in 3 federations (WRPF, GPC, UKIPL), Anthony took 4 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 124.6 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    565.8

    Best Wilks

    562.2

    Best IPF GL

    115.5

    Career make rate and attempt selection

    Anthony made 93% of recorded attempts (27/29) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (10/10)93% of best+44 lbs+24 lbs
    Bench press89% (8/9)94% of best+37 lbs+14 lbs
    Deadlift90% (9/10)90% of best+59 lbs+40 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2026-04-19. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-04-19Total2,105.4 lbs (955 kg)+44.1 lbsBristol Qualifier
    2026-04-19Bench press562.2 lbs (255 kg)+5.5 lbsBristol Qualifier
    2026-04-19Squat793.7 lbs (360 kg)+38.6 lbsBristol Qualifier
    2025-11-22Total2,061.3 lbs (935 kg)+66.1 lbsCombined British Finals
    2025-11-22Deadlift749.6 lbs (340 kg)+11 lbsCombined British Finals
    2025-11-22Bench press556.7 lbs (252.5 kg)+5.5 lbsCombined British Finals
    2025-11-22Squat755.1 lbs (342.5 kg)+49.6 lbsCombined British Finals
    2025-05-14Total1,995.2 lbs (905 kg)+143.3 lbsEuropean Championships
    2025-05-14Deadlift738.5 lbs (335 kg)+55.1 lbsEuropean Championships
    2025-05-14Bench press551.2 lbs (250 kg)+44.1 lbsEuropean Championships
    2025-05-14Squat705.5 lbs (320 kg)+44.1 lbsEuropean Championships

    Lift ratios and bodyweight

    Deadlift / squat

    0.94×

    Pulling vs. squatting strength

    Bench / squat

    0.71×

    Pressing vs. squatting strength

    Bodyweight 2024

    217.9 lbs

    Average at meets

    Bodyweight 2026

    242.3 lbs

    +24.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Anthony Cooper

    Enter your numbers to see your percentile in your own weight class and how far you are from Anthony's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-19Bristol Qualifier · UKIPL1242.3 lbs793.7 lbs / 562.2 lbs / 749.6 lbs2,105.4 lbs (955 kg)565.8
    2025-11-23World Cup · GPC1241.4 lbs755.1 lbs / 556.7 lbs / 749.6 lbs2,061.3 lbs (935 kg)554.7
    2025-11-22Combined British Finals · UKIPL1241.4 lbs755.1 lbs / 556.7 lbs / 749.6 lbs2,061.3 lbs (935 kg)554.7
    2025-05-14European Championships · GPC1235.5 lbs705.5 lbs / 551.2 lbs / 738.5 lbs1,995.2 lbs (905 kg)542.1
    2024-04-06The Ghost Clash 3 · WRPF6217.9 lbs661.4 lbs / 507.1 lbs / 683.4 lbs1,851.9 lbs (840 kg)519.6

    Lifters at a similar bodyweight

    How close are you to Anthony?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.