Antoine Decommunier
France · Male · 201.3 lbs (91.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1828 in the elite index
434.9 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,499.1 lbs
680 kg
Best DOTS
434.9
Profile analysis
Antoine Decommunier ranks #1828 among the men in our elite index and #960 in France, with a best DOTS score of 434.9 set at Silent Worker Meet 8 (2025).
Relative to bodyweight, Antoine squats 2.74×, benches 1.64× and deadlifts 3.18× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Antoine took 0 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 57.5 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
434.9
Best Wilks
429.4
Best IPF GL
89.4
Career make rate and attempt selection
Antoine made 82% of recorded attempts (37/45) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (15/15) | 91% of best | +27 lbs | +20 lbs |
| Bench press | 67% (10/15) | 94% of best | +19 lbs | +10 lbs |
| Deadlift | 80% (12/15) | 93% of best | +25 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2026-03-28. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-28 | Total | 1,499.1 lbs (680 kg) | +5.5 lbs | Grand Prix de Rennes |
| 2026-03-28 | Squat | 551.2 lbs (250 kg) | +16.5 lbs | Grand Prix de Rennes |
| 2025-10-25 | Total | 1,493.6 lbs (677.5 kg) | +44.1 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Bench press | 330.7 lbs (150 kg) | +16.5 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Squat | 534.6 lbs (242.5 kg) | +38.6 lbs | Silent Worker Meet 8 |
| 2025-03-29 | Total | 1,449.5 lbs (657.5 kg) | +38.6 lbs | Grand Prix du RBC |
| 2025-03-29 | Deadlift | 639.3 lbs (290 kg) | +22 lbs | Grand Prix du RBC |
| 2025-03-29 | Bench press | 314.2 lbs (142.5 kg) | +5.5 lbs | Grand Prix du RBC |
| 2025-03-29 | Squat | 496 lbs (225 kg) | +11 lbs | Grand Prix du RBC |
| 2024-12-21 | Total | 1,411 lbs (640 kg) | +44.1 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Deadlift | 617.3 lbs (280 kg) | +22 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Bench press | 308.6 lbs (140 kg) | +22 lbs | Championnat Régional FA/PL Bretagne |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2023
201.1 lbs
Average at meets
Bodyweight 2026
204.5 lbs
+3.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Antoine Decommunier
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Grand Prix de Rennes · FFForce | 4 | 204.5 lbs | 551.2 lbs / 314.2 lbs / 633.8 lbs | 1,499.1 lbs (680 kg) | 433.2 |
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 11 | 201.3 lbs | 534.6 lbs / 330.7 lbs / 628.3 lbs | 1,493.6 lbs (677.5 kg) | 434.9 |
| 2025-03-29 | Grand Prix du RBC · FFForce | 4 | 202.1 lbs | 496 lbs / 314.2 lbs / 639.3 lbs | 1,449.5 lbs (657.5 kg) | 421.3 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 5 | 201.6 lbs | 485 lbs / 308.6 lbs / 617.3 lbs | 1,411 lbs (640 kg) | 410.5 |
| 2023-12-09 | Championnat Régional FA/PL Bretagne · FFForce | G | 201.1 lbs | 485 lbs / 286.6 lbs / 595.2 lbs | 1,366.9 lbs (620 kg) | 398.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Antoine at least twice.
Samuel Guimier →
4 shared meets · last 2026
Enzo Binet →
3 shared meets · last 2026
Etienne Gautier →
3 shared meets · last 2026
Nicolas Louvel →
3 shared meets · last 2026
Yann Puget →
2 shared meets · last 2026
Etienne Guillou →
2 shared meets · last 2026
Léonard Jacob →
2 shared meets · last 2026
Mehlvin Cazorla →
2 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
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