Léonard Jacob

    France · Male · 228.8 lbs (103.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1915 in the elite index

    431.7 DOTS

    Squat
    250 kg
    Bench
    175 kg
    Deadlift
    310 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    683.4 lbs

    310 kg

    Best total

    1,570.8 lbs

    712.5 kg

    Best DOTS

    431.7

    Profile analysis

    Léonard Jacob ranks #1915 among the men in our elite index and #1041 in France and #173 in the 105 kg class, with a best DOTS score of 431.7 set at Championnat Régional Bretagne (2025).

    Relative to bodyweight, Léonard squats 2.41×, benches 1.69× and deadlifts 2.99× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 1 federation (FFForce), Léonard took 4 first places. From the first recorded meet to the best one, the total grew by 385.8 lbs (175.0 kg) — about 98.2 lbs per year over 3.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    431.7

    Best Wilks

    427.5

    Best IPF GL

    88.4

    Career make rate and attempt selection

    Léonard made 65% of recorded attempts (46/71) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat70% (16/23)95% of best+26 lbs+11 lbs
    Bench press54% (13/24)97% of best+17 lbs+8 lbs
    Deadlift71% (17/24)95% of best+31 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: bench press on 2026-03-28.

    DateLiftNew bestGainMeet
    2026-03-28Bench press385.8 lbs (175 kg)+11 lbsGrand Prix de Rennes
    2026-03-28Squat551.2 lbs (250 kg)+16.5 lbsGrand Prix de Rennes
    2025-09-27Total1,570.8 lbs (712.5 kg)+27.6 lbsChampionnat Régional Bretagne
    2025-09-27Deadlift683.4 lbs (310 kg)+27.6 lbsChampionnat Régional Bretagne
    2025-04-19Bench press374.8 lbs (170 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat534.6 lbs (242.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-12-21Total1,543.2 lbs (700 kg)+132.3 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Deadlift655.9 lbs (297.5 kg)+71.7 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Bench press358.3 lbs (162.5 kg)+5.5 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Squat529.1 lbs (240 kg)+55.1 lbsChampionnat Régional FA/PL Bretagne
    2024-02-04Total1,411 lbs (640 kg)+88.2 lbsGrand Prix de Rennes
    2024-02-04Deadlift584.2 lbs (265 kg)+27.6 lbsGrand Prix de Rennes
    2024-02-04Bench press352.7 lbs (160 kg)+44.1 lbsGrand Prix de Rennes
    2024-02-04Squat474 lbs (215 kg)+16.5 lbsGrand Prix de Rennes
    2023-02-25Total1,322.8 lbs (600 kg)+137.8 lbsChampionnat Régional FA/PL Bretagne

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.70×

    Pressing vs. squatting strength

    Bodyweight 2022

    193.9 lbs

    Average at meets

    Bodyweight 2026

    230.3 lbs

    +36.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Léonard Jacob

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Open du CBC Force · FFForce1230.1 lbs551.2 lbs / 369.3 lbs / 650.4 lbs1,570.8 lbs (712.5 kg)430.8
    2026-03-28Grand Prix de Rennes · FFForce3230.6 lbs551.2 lbs / 385.8 lbs / 628.3 lbs1,565.3 lbs (710 kg)428.9
    2025-09-27Championnat Régional Bretagne · FFForce1228.8 lbs523.6 lbs / 363.8 lbs / 683.4 lbs1,570.8 lbs (712.5 kg)431.7
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce9229.9 lbs534.6 lbs / 374.8 lbs / 628.3 lbs1,537.7 lbs (697.5 kg)421.8
    2024-12-21Championnat Régional FA/PL Bretagne · FFForce1221.1 lbs529.1 lbs / 358.3 lbs / 655.9 lbs1,543.2 lbs (700 kg)430.3
    2024-02-04Grand Prix de Rennes · FFForce1215.4 lbs474 lbs / 352.7 lbs / 584.2 lbs1,411 lbs (640 kg)398.0
    2023-02-25Championnat Régional FA/PL Bretagne · FFForce3203.8 lbs457.5 lbs / 308.6 lbs / 556.7 lbs1,322.8 lbs (600 kg)382.9
    2022-10-22Premier Pas FA DC Bretagne · FFForce4193.9 lbs385.8 lbs / 281.1 lbs / 518.1 lbs1,185 lbs (537.5 kg)351.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Léonard at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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