Etienne Guillou

    France · Male · 203.7 lbs (92.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #971 in the elite index

    502.6 DOTS

    Squat
    295 kg
    Bench
    175 kg
    Deadlift
    320 kg

    Best squat

    650.4 lbs

    295 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    705.5 lbs

    320 kg

    Best total

    1,736.1 lbs

    787.5 kg

    Best DOTS

    502.6

    Profile analysis

    Etienne Guillou ranks #971 among the men in our elite index and #115 in France and #59 in the 93 kg class, with a best DOTS score of 502.6 set at Grand Prix de Rennes (2026).

    Relative to bodyweight, Etienne squats 3.19×, benches 1.89× and deadlifts 3.46× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 1 federation (FFForce), Etienne took 7 first places. From the first recorded meet to the best one, the total grew by 611.8 lbs (277.5 kg) — about 95.0 lbs per year over 6.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    502.6

    Best Wilks

    496.2

    Best IPF GL

    103.3

    Career make rate and attempt selection

    Etienne made 80% of recorded attempts (79/99) and went 9-for-9 in 1 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat76% (25/33)93% of best+30 lbs+25 lbs
    Bench press82% (27/33)91% of best+20 lbs+12 lbs
    Deadlift82% (27/33)91% of best+42 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    28 competition PRs after the first meet. Most recent: total on 2026-03-28. Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2026-03-28Total1,736.1 lbs (787.5 kg)+22 lbsGrand Prix de Rennes
    2026-03-28Deadlift705.5 lbs (320 kg)+11 lbsGrand Prix de Rennes
    2026-03-28Squat650.4 lbs (295 kg)+11 lbsGrand Prix de Rennes
    2024-10-30Bench press385.8 lbs (175 kg)+5.5 lbsChampionnats de France Open de Force Athlétique
    2024-09-28Total1,714.1 lbs (777.5 kg)+82.7 lbsGrand Prix des Lavoirs
    2024-09-28Deadlift694.5 lbs (315 kg)+33.1 lbsGrand Prix des Lavoirs
    2024-09-28Bench press380.3 lbs (172.5 kg)+16.5 lbsGrand Prix des Lavoirs
    2024-09-28Squat639.3 lbs (290 kg)+33.1 lbsGrand Prix des Lavoirs
    2023-12-09Total1,631.4 lbs (740 kg)+22 lbsChampionnat Régional FA/PL Bretagne
    2023-12-09Squat606.3 lbs (275 kg)+22 lbsChampionnat Régional FA/PL Bretagne
    2022-11-19Total1,609.4 lbs (730 kg)+137.8 lbsGrand Prix de Plougastel
    2022-11-19Deadlift661.4 lbs (300 kg)+55.1 lbsGrand Prix de Plougastel
    2022-11-19Bench press363.8 lbs (165 kg)+22 lbsGrand Prix de Plougastel
    2022-11-19Squat584.2 lbs (265 kg)+60.6 lbsGrand Prix de Plougastel
    2022-05-14Total1,471.6 lbs (667.5 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.08×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2019

    193.1 lbs

    Average at meets

    Bodyweight 2026

    203.7 lbs

    +10.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-28Grand Prix de Rennes · FFForce1203.7 lbs650.4 lbs / 380.3 lbs / 705.5 lbs1,736.1 lbs (787.5 kg)502.6
    2024-10-30Championnats de France Open de Force Athlétique · FFForce7202.9 lbs639.3 lbs / 385.8 lbs / 677.9 lbs1,703.1 lbs (772.5 kg)493.9
    2024-09-28Grand Prix des Lavoirs · FFForce1202.9 lbs639.3 lbs / 380.3 lbs / 694.5 lbs1,714.1 lbs (777.5 kg)497.2
    2023-12-09Championnat Régional FA/PL Bretagne · FFForce1202.4 lbs606.3 lbs / 363.8 lbs / 661.4 lbs1,631.4 lbs (740 kg)473.8
    2022-11-19Grand Prix de Plougastel · FFForce1202.1 lbs584.2 lbs / 363.8 lbs / 661.4 lbs1,609.4 lbs (730 kg)467.8
    2022-05-14Championnats de France Jeunes de Force Athlétique · FFForce5201.4 lbs523.6 lbs / 341.7 lbs / 606.3 lbs1,471.6 lbs (667.5 kg)428.4
    2021-12-18Championnat Régional FA PL Bretagne · FFForce2194.3 lbs523.6 lbs / 319.7 lbs / 584.2 lbs1,427.5 lbs (647.5 kg)423.1
    2021-10-16Premier Pas FA DC Bretagne · FFForce1195.8 lbs485 lbs / 319.7 lbs / 562.2 lbs1,366.9 lbs (620 kg)403.6
    2019-12-14Régional FA PL Bretagne · FFForce3192.2 lbs451.9 lbs / 286.6 lbs / 474 lbs1,212.5 lbs (550 kg)361.5
    2019-11-23Départemental FA PL Bretagne · FFForce1191.7 lbs463 lbs / 275.6 lbs / 440.9 lbs1,179.5 lbs (535 kg)352.1
    2019-10-19Premier Pas FA PL Bretagne · FFForce1195.3 lbs396.8 lbs / 286.6 lbs / 440.9 lbs1,124.4 lbs (510 kg)332.4

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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