Antoine Diaz

    France · Male · 145.1 lbs (65.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1859 in the elite index

    433.9 DOTS

    Squat
    197.5 kg
    Bench
    127.5 kg
    Deadlift
    227.5 kg

    Best squat

    435.4 lbs

    197.5 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    501.6 lbs

    227.5 kg

    Best total

    1,218.1 lbs

    552.5 kg

    Best DOTS

    433.9

    Profile analysis

    Antoine Diaz ranks #1859 among the men in our elite index and #987 in France and #127 in the 66 kg class, with a best DOTS score of 433.9 set at Bruley Power Show (2026).

    Relative to bodyweight, Antoine squats 3.00×, benches 1.94× and deadlifts 3.46× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Antoine took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    433.9

    Best Wilks

    434.9

    Best IPF GL

    86.3

    Career make rate and attempt selection

    Antoine made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)96% of best+3 lbs+22 lbs
    Bench press50% (3/6)100% of best+14 lbs+8 lbs
    Deadlift67% (4/6)95% of best+25 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-09-12.

    DateLiftNew bestGainMeet
    2026-09-12Total1,218.1 lbs (552.5 kg)+55.1 lbsBruley Power Show
    2026-09-12Deadlift501.6 lbs (227.5 kg)+5.5 lbsBruley Power Show
    2026-09-12Bench press281.1 lbs (127.5 kg)+27.6 lbsBruley Power Show
    2026-09-12Squat435.4 lbs (197.5 kg)+22 lbsBruley Power Show

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2026

    144.7 lbs

    Average at meets

    Bodyweight 2026

    144.7 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Antoine Diaz

    Enter your numbers to see your percentile in your own weight class and how far you are from Antoine's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-12Bruley Power Show · FFForce1145.1 lbs435.4 lbs / 281.1 lbs / 501.6 lbs1,218.1 lbs (552.5 kg)433.9
    2026-04-04HEROAD MEET 4 · FFForce2144.4 lbs413.4 lbs / 253.5 lbs / 496 lbs1,162.9 lbs (527.5 kg)415.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Antoine at least twice.

    Lifters at a similar bodyweight

    How close are you to Antoine?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.