Arthur Defromont

    France · Male · 178.7 lbs (81.1 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1759 in the elite index

    437.9 DOTS

    Squat
    242.5 kg
    Bench
    142.5 kg
    Deadlift
    255 kg

    Best squat

    534.6 lbs

    242.5 kg

    Best bench press

    314.2 lbs

    142.5 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,411 lbs

    640 kg

    Best DOTS

    437.9

    Profile analysis

    Arthur Defromont ranks #1759 among the men in our elite index and #894 in France and #265 in the 83 kg class, with a best DOTS score of 437.9 set at Championnat Régional de FA des Hauts-de-France (2024).

    Relative to bodyweight, Arthur squats 2.99×, benches 1.76× and deadlifts 3.15× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 1 federation (FFForce), Arthur took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    437.9

    Best Wilks

    433.3

    Best IPF GL

    89.7

    Career make rate and attempt selection

    Arthur made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)91% of best+19 lbs+17 lbs
    Bench press50% (3/6)97% of best+14 lbs+0 lbs
    Deadlift83% (5/6)92% of best+28 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2024-09-21 (2.1 years ago).

    DateLiftNew bestGainMeet
    2024-09-21Total1,411 lbs (640 kg)+198.4 lbsChampionnat Régional de FA des Hauts-de-France
    2024-09-21Deadlift562.2 lbs (255 kg)+55.1 lbsChampionnat Régional de FA des Hauts-de-France
    2024-09-21Bench press314.2 lbs (142.5 kg)+60.6 lbsChampionnat Régional de FA des Hauts-de-France
    2024-09-21Squat534.6 lbs (242.5 kg)+82.7 lbsChampionnat Régional de FA des Hauts-de-France

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2024

    170.7 lbs

    Average at meets

    Bodyweight 2024

    170.7 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Arthur Defromont

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-09-21Championnat Régional de FA des Hauts-de-France · FFForceG178.7 lbs534.6 lbs / 314.2 lbs / 562.2 lbs1,411 lbs (640 kg)437.9
    2024-02-03Grand Prix Régional de FA Spécial Jeunes · FFForce2162.8 lbs451.9 lbs / 253.5 lbs / 507.1 lbs1,212.5 lbs (550 kg)398.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Arthur at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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