August Kammholz

    USA · Male · 198 lbs (89.8 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #647 in the elite index

    534.0 DOTS

    Squat
    310 kg
    Bench
    175 kg
    Deadlift
    340 kg

    Best squat

    683.4 lbs

    310 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    749.6 lbs

    340 kg

    Best total

    1,818.8 lbs

    825 kg

    Best DOTS

    534.0

    Profile analysis

    August Kammholz ranks #647 among the men in our elite index and #513 in USA and #57 in the 90 kg class, with a best DOTS score of 534.0 set at Raw Nationals (2026).

    Relative to bodyweight, August squats 3.45×, benches 1.95× and deadlifts 3.79× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (USAPL), August took 5 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 125.0 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    534.0

    Best Wilks

    527.3

    Best IPF GL

    109.8

    Career make rate and attempt selection

    August made 77% of recorded attempts (62/81) and went 9-for-9 in 0 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat85% (23/27)91% of best+35 lbs+25 lbs
    Bench press67% (18/27)94% of best+23 lbs+14 lbs
    Deadlift78% (21/27)93% of best+39 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2026-06-12. Longest gap between two PRs: 1.3 years.

    DateLiftNew bestGainMeet
    2026-06-12Total1,818.8 lbs (825 kg)+49.6 lbsRaw Nationals
    2026-06-12Deadlift749.6 lbs (340 kg)+22 lbsRaw Nationals
    2026-06-12Bench press385.8 lbs (175 kg)+11 lbsRaw Nationals
    2026-06-12Squat683.4 lbs (310 kg)+16.5 lbsRaw Nationals
    2026-01-24Total1,769.2 lbs (802.5 kg)+88.2 lbsHudson Valley Classic
    2026-01-24Deadlift727.5 lbs (330 kg)+38.6 lbsHudson Valley Classic
    2026-01-24Bench press374.8 lbs (170 kg)+5.5 lbsHudson Valley Classic
    2026-01-24Squat666.9 lbs (302.5 kg)+44.1 lbsHudson Valley Classic
    2025-09-06Total1,681 lbs (762.5 kg)+60.6 lbsNortheast Regionals
    2025-09-06Deadlift688.9 lbs (312.5 kg)+5.5 lbsNortheast Regionals
    2025-09-06Bench press369.3 lbs (167.5 kg)+38.6 lbsNortheast Regionals
    2025-09-06Squat622.8 lbs (282.5 kg)+16.5 lbsNortheast Regionals
    2024-11-09Total1,620.4 lbs (735 kg)+55.1 lbsStrong Island Open
    2024-11-09Deadlift683.4 lbs (310 kg)+22 lbsStrong Island Open
    2024-11-09Squat606.3 lbs (275 kg)+33.1 lbsStrong Island Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2024

    196.6 lbs

    Average at meets

    Bodyweight 2026

    197.9 lbs

    +1.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-12Raw Nationals · USAPL2198 lbs683.4 lbs / 385.8 lbs / 749.6 lbs1,818.8 lbs (825 kg)534.0
    2026-06-12Raw Nationals · USAPL2198 lbs683.4 lbs / 385.8 lbs / 749.6 lbs1,818.8 lbs (825 kg)534.0
    2026-01-24Hudson Valley Classic · USAPL1197.6 lbs666.9 lbs / 374.8 lbs / 727.5 lbs1,769.2 lbs (802.5 kg)519.9
    2025-09-06Northeast Regionals · USAPL1197.6 lbs622.8 lbs / 369.3 lbs / 688.9 lbs1,681 lbs (762.5 kg)494.0
    2025-09-06Northeast Regionals · USAPL3197.6 lbs622.8 lbs / 369.3 lbs / 688.9 lbs1,681 lbs (762.5 kg)494.0
    2025-03-15New York State Championships · USAPL3194.2 lbs551.2 lbs / 330.7 lbs / 578.7 lbs1,460.6 lbs (662.5 kg)433.1
    2024-11-09Strong Island Open · USAPL1196.7 lbs606.3 lbs / 330.7 lbs / 683.4 lbs1,620.4 lbs (735 kg)477.4
    2024-11-09Strong Island Open · USAPL1196.7 lbs606.3 lbs / 330.7 lbs / 683.4 lbs1,620.4 lbs (735 kg)477.4
    2024-06-01SMG Summer Slam · USAPL1196.4 lbs573.2 lbs / 330.7 lbs / 661.4 lbs1,565.3 lbs (710 kg)461.4

    Frequent rivals

    Lifters from our index who competed at the same meets as August at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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