Benjy Vincent
France · Male · 263 lbs (119.3 kg) bodyweight at best meet · FFForce
Squat-dominant
#964 in the elite index
503.5 DOTS
Best squat
760.6 lbs
345 kg
Best bench press
502.7 lbs
228 kg
Best deadlift
688.9 lbs
312.5 kg
Best total
1,929 lbs
875 kg
Best DOTS
503.5
Profile analysis
Benjy Vincent ranks #964 among the men in our elite index and #106 in France and #35 in the 120 kg class, with a best DOTS score of 503.5 set at Excalibur Meet 2 (2026).
Relative to bodyweight, Benjy squats 2.89×, benches 1.91× and deadlifts 2.62× bodyweight. The total splits 39% squat, 26% bench and 35% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 1 federation (FFForce), Benjy took 4 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 77.4 lbs per year over 3.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
503.5
Best Wilks
503.8
Best IPF GL
102.0
Career make rate and attempt selection
Benjy made 82% of recorded attempts (51/62) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (17/20) | 93% of best | +41 lbs | +19 lbs |
| Bench press | 81% (17/21) | 94% of best | +24 lbs | +10 lbs |
| Deadlift | 81% (17/21) | 92% of best | +40 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2026-06-07. Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-07 | Total | 1,929 lbs (875 kg) | +11 lbs | Excalibur Meet 2 |
| 2026-06-07 | Squat | 760.6 lbs (345 kg) | +11 lbs | Excalibur Meet 2 |
| 2025-12-17 | Bench press | 502.7 lbs (228 kg) | +1.1 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 749.6 lbs (340 kg) | +9.9 lbs | Championnats de France de Force Athlétique Open |
| 2025-06-01 | Total | 1,918 lbs (870 kg) | +19.8 lbs | Iron Contest II |
| 2025-06-01 | Deadlift | 688.9 lbs (312.5 kg) | +16.5 lbs | Iron Contest II |
| 2025-06-01 | Bench press | 501.6 lbs (227.5 kg) | +4.4 lbs | Iron Contest II |
| 2024-10-30 | Total | 1,898.2 lbs (861 kg) | +57.3 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 497.1 lbs (225.5 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 739.7 lbs (335.5 kg) | +34.2 lbs | Championnats de France Open de Force Athlétique |
| 2024-06-02 | Total | 1,840.9 lbs (835 kg) | +20.9 lbs | ACMATIC |
| 2024-06-02 | Squat | 705.5 lbs (320 kg) | +44.1 lbs | ACMATIC |
| 2023-09-20 | Total | 1,819.9 lbs (825.5 kg) | +144.4 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Deadlift | 672.4 lbs (305 kg) | +110.2 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Bench press | 486.1 lbs (220.5 kg) | +34.2 lbs | Championnats de France Élite de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
0.91×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2023
260.2 lbs
Average at meets
Bodyweight 2026
263 lbs
+2.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Benjy Vincent
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-07 | Excalibur Meet 2 · FFForce | 1 | 263 lbs | 760.6 lbs / 490.5 lbs / 677.9 lbs | 1,929 lbs (875 kg) | 503.5 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 3 | 263.6 lbs | 749.6 lbs / 502.7 lbs / 661.4 lbs | 1,913.6 lbs (868 kg) | 499.1 |
| 2025-06-01 | Iron Contest II · FFForce | 1 | 264.1 lbs | 727.5 lbs / 501.6 lbs / 688.9 lbs | 1,918 lbs (870 kg) | 499.9 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 3 | 263 lbs | 739.7 lbs / 497.1 lbs / 661.4 lbs | 1,898.2 lbs (861 kg) | 495.5 |
| 2024-06-02 | ACMATIC · FFForce | 1 | 263.9 lbs | 705.5 lbs / 474 lbs / 661.4 lbs | 1,840.9 lbs (835 kg) | 479.9 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 4 | 261.8 lbs | 661.4 lbs / 486.1 lbs / 672.4 lbs | 1,819.9 lbs (825.5 kg) | 475.8 |
| 2023-02-26 | USCOV Meet · FFForce | 1 | 258.6 lbs | 661.4 lbs / 451.9 lbs / 562.2 lbs | 1,675.5 lbs (760 kg) | 439.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Benjy at least twice.
Alexis Soares →
5 shared meets · last 2025
Valentin Pons →
4 shared meets · last 2025
Valentin Cure →
4 shared meets · last 2025
Panagiotis Tarinidis →
3 shared meets · last 2025
Nicolas Peyraud →
3 shared meets · last 2025
Eliam Tchandeu Noundou →
3 shared meets · last 2025
Yann Puget →
3 shared meets · last 2025
Guillaume Parisot →
3 shared meets · last 2025
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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