Valentin Cure
France · Male · 181.1 lbs (82.2 kg) bodyweight at best meet · IPF
Squat-dominant
#930 in the elite index
516.0 DOTS
Best squat
628.3 lbs
285 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,675.5 lbs
760 kg
Best DOTS
516.0
Profile analysis
Valentin Cure ranks #930 among the men in our elite index and #74 in France, with a best DOTS score of 516.0 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Valentin squats 3.47×, benches 2.28× and deadlifts 3.59× bodyweight. The total splits 37% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 15 raw full-power meets in 3 federations (FFForce, EPF, IPF), Valentin took 4 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 46.4 lbs per year over 4.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
516.0
Best Wilks
510.4
Best IPF GL
105.8
Career make rate and attempt selection
Valentin made 72% of recorded attempts (96/134) and went 9-for-9 in 0 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 82% (37/45) | 93% of best | +31 lbs | +16 lbs |
| Bench press | 71% (32/45) | 95% of best | +16 lbs | +12 lbs |
| Deadlift | 61% (27/44) | 94% of best | +39 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: squat on 2024-03-15 (2.7 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-03-15 | Squat | 628.3 lbs (285 kg) | +5.5 lbs | Arnold Sports Festival UK |
| 2023-09-20 | Squat | 622.8 lbs (282.5 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-12-18 | Total | 1,675.5 lbs (760 kg) | +37.5 lbs | ACMATIC |
| 2022-12-18 | Deadlift | 650.4 lbs (295 kg) | +22 lbs | ACMATIC |
| 2022-12-18 | Squat | 617.3 lbs (280 kg) | +9.9 lbs | ACMATIC |
| 2022-07-02 | Deadlift | 628.3 lbs (285 kg) | +5.5 lbs | Silent Worker Meet |
| 2022-03-19 | Total | 1,638 lbs (743 kg) | +28.7 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Bench press | 413.4 lbs (187.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 607.4 lbs (275.5 kg) | +17.6 lbs | Championnats de France Élite de Force Athlétique |
| 2021-12-19 | Total | 1,609.4 lbs (730 kg) | +154.3 lbs | USCOV |
| 2021-12-19 | Deadlift | 622.8 lbs (282.5 kg) | +82.7 lbs | USCOV |
| 2021-12-19 | Bench press | 396.8 lbs (180 kg) | +11 lbs | USCOV |
| 2021-12-19 | Squat | 589.7 lbs (267.5 kg) | +60.6 lbs | USCOV |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2021
181.7 lbs
Average at meets
Bodyweight 2026
178.9 lbs
−2.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Valentin Cure
Enter your numbers to see your percentile in your own weight class and how far you are from Valentin's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 8 | 178.9 lbs | 617.3 lbs / 413.4 lbs / 617.3 lbs | 1,648 lbs (747.5 kg) | 511.2 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 10 | 175.9 lbs | 628.3 lbs / 407.9 lbs / 573.2 lbs | 1,609.4 lbs (730 kg) | 504.1 |
| 2025-06-01 | Iron Contest II · FFForce | 1 | 183 lbs | 584.2 lbs / 391.3 lbs / 611.8 lbs | 1,587.3 lbs (720 kg) | 486.1 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 4 | 182.6 lbs | 628.3 lbs / 391.3 lbs / 644.9 lbs | 1,664.5 lbs (755 kg) | 510.3 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 7 | 188.1 lbs | 611.8 lbs / 413.4 lbs / 617.3 lbs | 1,642.4 lbs (745 kg) | 495.3 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 9 | 181.1 lbs | 628.3 lbs / 407.9 lbs / 639.3 lbs | 1,675.5 lbs (760 kg) | 516.0 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 2 | 182.8 lbs | 622.8 lbs / 402.3 lbs / 595.2 lbs | 1,620.4 lbs (735 kg) | 496.5 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 5 | 182.5 lbs | 622.8 lbs / 402.3 lbs / 573.2 lbs | 1,598.3 lbs (725 kg) | 490.2 |
| 2023-07-01 | Silent Worker Meet · FFForce | 9 | 186.1 lbs | 573.2 lbs / 396.8 lbs / 562.2 lbs | 1,532.2 lbs (695 kg) | 464.8 |
| 2022-12-18 | ACMATIC · FFForce | 1 | 182.5 lbs | 617.3 lbs / 407.9 lbs / 650.4 lbs | 1,675.5 lbs (760 kg) | 513.8 |
| 2022-09-09 | Western European Powerlifting Championships · EPF | 2 | 181.2 lbs | 601.9 lbs / 403.4 lbs / 595.2 lbs | 1,600.6 lbs (726 kg) | 492.9 |
| 2022-07-02 | Silent Worker Meet · FFForce | 5 | 181.7 lbs | 573.2 lbs / 396.8 lbs / 628.3 lbs | 1,598.3 lbs (725 kg) | 491.3 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 181.4 lbs | 607.4 lbs / 413.4 lbs / 617.3 lbs | 1,638 lbs (743 kg) | 504.1 |
| 2021-12-19 | USCOV · FFForce | 1 | 181.9 lbs | 589.7 lbs / 396.8 lbs / 622.8 lbs | 1,609.4 lbs (730 kg) | 494.5 |
| 2021-07-03 | Silent Worker Meet · FFForce | 1 | 181.5 lbs | 529.1 lbs / 385.8 lbs / 540.1 lbs | 1,455 lbs (660 kg) | 447.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Valentin at least twice.
Charly Mairesse →
10 shared meets · last 2025
Panagiotis Tarinidis →
8 shared meets · last 2025
Emmanuel Rousseau →
8 shared meets · last 2024
Yanis Bouchou →
7 shared meets · last 2026
Antoine Garcia →
7 shared meets · last 2025
Julien Gutierrez →
7 shared meets · last 2024
Rekendy Faufil →
7 shared meets · last 2023
Guillaume Parisot →
6 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Valentin?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.