Chistopher Jarrell
USA · Male · 218 lbs (98.9 kg) bodyweight at best meet · USPA
Bench specialist
#369 in the elite index
545.8 DOTS
Best squat
700 lbs
317.5 kg
Best bench press
540.1 lbs
245 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,945.6 lbs
882.5 kg
Best DOTS
545.8
Profile analysis
Chistopher Jarrell ranks #369 among the men in our elite index and #339 in USA and #37 in the 100 kg class, with a best DOTS score of 545.8 set at Pro Raw Championships (2022).
Relative to bodyweight, Chistopher squats 3.21×, benches 2.48× and deadlifts 3.24× bodyweight. The total splits 36% squat, 28% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 1 raw full-power meet in 1 federation (USPA), Chistopher took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
545.8
Best Wilks
539.5
Best IPF GL
112.1
Career make rate and attempt selection
Chistopher made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (3/3) | 91% of best | +39 lbs | +22 lbs |
| Bench press | 100% (3/3) | 93% of best | +28 lbs | +11 lbs |
| Deadlift | 33% (1/3) | 100% of best | +44 lbs | +0 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.01×
Pulling vs. squatting strength
Bench / squat
0.77×
Pressing vs. squatting strength
Bodyweight 2022
218 lbs
Average at meets
Bodyweight 2022
218 lbs
Average at meets
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Chistopher Jarrell
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-09-24 | Pro Raw Championships · USPA | 4 | 218 lbs | 700 lbs / 540.1 lbs / 705.5 lbs | 1,945.6 lbs (882.5 kg) | 545.8 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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