Christian Macri
USA · Male · 197.8 lbs (89.7 kg) bodyweight at best meet · PLU
Squat-dominant
#187 in the elite index
558.6 DOTS
Best squat
755.1 lbs
342.5 kg
Best bench press
463 lbs
210 kg
Best deadlift
700 lbs
317.5 kg
Best total
1,901.5 lbs
862.5 kg
Best DOTS
558.6
Profile analysis
Christian Macri ranks #187 among the men in our elite index and #201 in USA and #17 in the 90 kg class, with a best DOTS score of 558.6 set at Power Surge Pro/Am IX (2025).
Relative to bodyweight, Christian squats 3.82×, benches 2.34× and deadlifts 3.54× bodyweight. The total splits 39% squat, 24% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 3 federations (USAPL, USPA, PLU), Christian took 5 first places. From the first recorded meet to the best one, the total grew by 628.3 lbs (285.0 kg) — about 76.4 lbs per year over 8.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
558.6
Best Wilks
551.5
Best IPF GL
114.8
Career make rate and attempt selection
Christian made 84% of recorded attempts (83/99) and went 9-for-9 in 3 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (31/33) | 92% of best | +35 lbs | +20 lbs |
| Bench press | 82% (27/33) | 94% of best | +21 lbs | +11 lbs |
| Deadlift | 76% (25/33) | 94% of best | +25 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: squat on 2026-08-08. Longest gap between two PRs: 4.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-08 | Squat | 755.1 lbs (342.5 kg) | +5.5 lbs | American Pro Invitational |
| 2025-09-13 | Total | 1,901.5 lbs (862.5 kg) | +11 lbs | Power Surge Pro/Am IX |
| 2025-09-13 | Deadlift | 700 lbs (317.5 kg) | +11 lbs | Power Surge Pro/Am IX |
| 2025-09-13 | Squat | 749.6 lbs (340 kg) | +11 lbs | Power Surge Pro/Am IX |
| 2025-04-13 | Total | 1,890.5 lbs (857.5 kg) | +82.7 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Deadlift | 688.9 lbs (312.5 kg) | +16.5 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Bench press | 463 lbs (210 kg) | +16.5 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Squat | 738.5 lbs (335 kg) | +22 lbs | Ghost Clash 4 - Pro Day |
| 2024-11-09 | Total | 1,807.8 lbs (820 kg) | +11 lbs | American Pro 3 |
| 2024-11-09 | Bench press | 446.4 lbs (202.5 kg) | +16.5 lbs | American Pro 3 |
| 2024-11-09 | Squat | 716.5 lbs (325 kg) | +22 lbs | American Pro 3 |
| 2024-02-24 | Total | 1,796.8 lbs (815 kg) | +435.4 lbs | Battle at Atilis Gym III |
| 2024-02-24 | Deadlift | 672.4 lbs (305 kg) | +132.3 lbs | Battle at Atilis Gym III |
| 2024-02-24 | Bench press | 429.9 lbs (195 kg) | +110.2 lbs | Battle at Atilis Gym III |
| 2024-02-24 | Squat | 694.5 lbs (315 kg) | +187.4 lbs | Battle at Atilis Gym III |
Lift ratios and bodyweight
Deadlift / squat
0.93×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2018
156.7 lbs
Average at meets
Bodyweight 2026
198 lbs
+41.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Christian Macri
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-08 | American Pro Invitational · PLU | 2 | 198 lbs | 755.1 lbs / 463 lbs / 683.4 lbs | 1,901.5 lbs (862.5 kg) | 558.3 |
| 2025-09-13 | Power Surge Pro/Am IX · PLU | 2 | 197.8 lbs | 749.6 lbs / 451.9 lbs / 700 lbs | 1,901.5 lbs (862.5 kg) | 558.6 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 4 | 196.7 lbs | 738.5 lbs / 463 lbs / 688.9 lbs | 1,890.5 lbs (857.5 kg) | 557.0 |
| 2024-11-09 | American Pro 3 · PLU | 3 | 197.3 lbs | 716.5 lbs / 446.4 lbs / 644.9 lbs | 1,807.8 lbs (820 kg) | 531.7 |
| 2024-02-24 | Battle at Atilis Gym III · USPA | 1 | 192.2 lbs | 694.5 lbs / 429.9 lbs / 672.4 lbs | 1,796.8 lbs (815 kg) | 535.6 |
| 2024-02-24 | Battle at Atilis Gym III · USPA | 1 | 192.2 lbs | 694.5 lbs / 429.9 lbs / 672.4 lbs | 1,796.8 lbs (815 kg) | 535.6 |
| 2019-10-16 | Raw Nationals · USAPL | 26 | 161.6 lbs | 507.1 lbs / 308.6 lbs / 540.1 lbs | 1,355.8 lbs (615 kg) | 447.9 |
| 2019-10-16 | Raw Nationals · USAPL | 3 | 161.6 lbs | 507.1 lbs / 308.6 lbs / 540.1 lbs | 1,355.8 lbs (615 kg) | 447.9 |
| 2019-03-24 | Whippany Athletic Club Spring Smash · USAPL | 1 | 160.3 lbs | 501.6 lbs / 319.7 lbs / 540.1 lbs | 1,361.4 lbs (617.5 kg) | 452.1 |
| 2019-03-24 | Whippany Athletic Club Spring Smash · USAPL | 1 | 160.3 lbs | 501.6 lbs / 319.7 lbs / 540.1 lbs | 1,361.4 lbs (617.5 kg) | 452.1 |
| 2018-05-19 | Long Island Spring Showdown · USAPL | 1 | 156.7 lbs | 479.5 lbs / 281.1 lbs / 512.6 lbs | 1,273.2 lbs (577.5 kg) | 429.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Christian at least twice.
Kalil Zaky →
3 shared meets · last 2026
Greg Hirsch →
3 shared meets · last 2025
Santiago Roldán →
3 shared meets · last 2025
John Haack →
2 shared meets · last 2026
Phillip Herndon →
2 shared meets · last 2026
Drake Stephens →
2 shared meets · last 2026
Michael Weshnak →
2 shared meets · last 2025
Ben Donin →
2 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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