Clément Desfontaine

    France · Male · 159.6 lbs (72.4 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #2032 in the elite index

    427.6 DOTS

    Squat
    225 kg
    Bench
    127.5 kg
    Deadlift
    235 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    518.1 lbs

    235 kg

    Best total

    1,284.2 lbs

    582.5 kg

    Best DOTS

    427.6

    Profile analysis

    Clément Desfontaine ranks #2032 among the men in our elite index and #1149 in France and #215 in the 74 kg class, with a best DOTS score of 427.6 set at Championnat Régional Seniors Mixtes Ligérienne (2026).

    Relative to bodyweight, Clément squats 3.11×, benches 1.76× and deadlifts 3.25× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 1 federation (FFForce), Clément took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    427.6

    Best Wilks

    425.6

    Best IPF GL

    86.5

    Career make rate and attempt selection

    Clément made 61% of recorded attempts (11/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)94% of best+19 lbs+19 lbs
    Bench press33% (2/6)100% of best+11 lbs+0 lbs
    Deadlift67% (4/6)96% of best+22 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    2 competition PRs after the first meet. Most recent: deadlift on 2026-10-03.

    DateLiftNew bestGainMeet
    2026-10-03Deadlift518.1 lbs (235 kg)+5.5 lbsChampionnat Régional Seniors Mixtes Ligérienne
    2026-10-03Bench press281.1 lbs (127.5 kg)+5.5 lbsChampionnat Régional Seniors Mixtes Ligérienne

    Lift ratios and bodyweight

    Deadlift / squat

    1.04×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2026

    159.8 lbs

    Average at meets

    Bodyweight 2026

    159.8 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Clément Desfontaine

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Championnat Régional Seniors Mixtes Ligérienne · FFForce2159.6 lbs485 lbs / 281.1 lbs / 518.1 lbs1,284.2 lbs (582.5 kg)427.6
    2026-04-18Grand Prix des Pays de la Loire FA · FFForce3159.9 lbs496 lbs / 275.6 lbs / 512.6 lbs1,284.2 lbs (582.5 kg)427.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Clément at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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