Axel Dinand

    France · Male · 162 lbs (73.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1616 in the elite index

    443.5 DOTS

    Squat
    225 kg
    Bench
    125 kg
    Deadlift
    265 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    275.6 lbs

    125 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,344.8 lbs

    610 kg

    Best DOTS

    443.5

    Profile analysis

    Axel Dinand ranks #1616 among the men in our elite index and #763 in France and #159 in the 74 kg class, with a best DOTS score of 443.5 set at Grand Prix de la Ville de Rezé (2026).

    Relative to bodyweight, Axel squats 3.06×, benches 1.70× and deadlifts 3.61× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Axel took 3 first places. From the first recorded meet to the best one, the total grew by 93.7 lbs (42.5 kg) — about 47.0 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.5

    Best Wilks

    441.0

    Best IPF GL

    89.9

    Career make rate and attempt selection

    Axel made 67% of recorded attempts (30/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat80% (12/15)92% of best+31 lbs+13 lbs
    Bench press67% (10/15)94% of best+17 lbs+9 lbs
    Deadlift53% (8/15)96% of best+38 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    10 competition PRs after the first meet. Most recent: squat on 2026-10-03. Longest gap between two PRs: 1.5 years.

    DateLiftNew bestGainMeet
    2026-10-03Squat496 lbs (225 kg)+11 lbsChampionnat Régional Seniors Mixtes Ligérienne
    2026-06-06Total1,344.8 lbs (610 kg)+11 lbsGrand Prix de la Ville de Rezé
    2026-06-06Deadlift584.2 lbs (265 kg)+11 lbsGrand Prix de la Ville de Rezé
    2026-04-18Total1,333.8 lbs (605 kg)+66.1 lbsGrand Prix des Pays de la Loire FA
    2026-04-18Deadlift573.2 lbs (260 kg)+44.1 lbsGrand Prix des Pays de la Loire FA
    2026-04-18Bench press275.6 lbs (125 kg)+11 lbsGrand Prix des Pays de la Loire FA
    2026-04-18Squat485 lbs (220 kg)+11 lbsGrand Prix des Pays de la Loire FA
    2025-04-06Total1,267.7 lbs (575 kg)+16.5 lbsChallenge du Trait
    2025-04-06Bench press264.6 lbs (120 kg)+5.5 lbsChallenge du Trait
    2025-04-06Squat474 lbs (215 kg)+11 lbsChallenge du Trait

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2024

    159.6 lbs

    Average at meets

    Bodyweight 2026

    162 lbs

    +2.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Axel Dinand

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Championnat Régional Seniors Mixtes Ligérienne · FFForce1162.4 lbs496 lbs / 275.6 lbs / 551.2 lbs1,322.8 lbs (600 kg)435.5
    2026-06-06Grand Prix de la Ville de Rezé · FFForce3162 lbs485 lbs / 275.6 lbs / 584.2 lbs1,344.8 lbs (610 kg)443.5
    2026-04-18Grand Prix des Pays de la Loire FA · FFForce2161.7 lbs485 lbs / 275.6 lbs / 573.2 lbs1,333.8 lbs (605 kg)440.4
    2025-04-06Challenge du Trait · FFForce1157.9 lbs474 lbs / 264.6 lbs / 529.1 lbs1,267.7 lbs (575 kg)425.1
    2024-10-05Open de Cognac · FFForce1159.6 lbs463 lbs / 259 lbs / 529.1 lbs1,251.1 lbs (567.5 kg)416.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Axel at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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