Danerian Actlis
USA · Male · 162.1 lbs (73.6 kg) bodyweight at best meet · USAPL
Pull-dominant
#298 in the elite index
550.4 DOTS
Best squat
562.2 lbs
255 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
716.5 lbs
325 kg
Best total
1,670 lbs
757.5 kg
Best DOTS
550.4
Profile analysis
Danerian Actlis ranks #298 among the men in our elite index and #281 in USA and #7 in the 75 kg class, with a best DOTS score of 550.4 set at Collegiate Nationals (2026).
Relative to bodyweight, Danerian squats 3.47×, benches 2.45× and deadlifts 4.42× bodyweight. The total splits 34% squat, 24% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 2 federations (USAPL, AMP), Danerian took 4 first places. From the first recorded meet to the best one, the total grew by 380.3 lbs (172.5 kg) — about 138.1 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
550.4
Best Wilks
547.3
Best IPF GL
111.6
Career make rate and attempt selection
Danerian made 85% of recorded attempts (33/39) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 69% (9/13) | 94% of best | +18 lbs | +26 lbs |
| Bench press | 92% (12/13) | 91% of best | +25 lbs | +18 lbs |
| Deadlift | 92% (12/13) | 90% of best | +47 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-04-09. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-09 | Total | 1,670 lbs (757.5 kg) | +20.9 lbs | Collegiate Nationals |
| 2026-04-09 | Deadlift | 716.5 lbs (325 kg) | +9.9 lbs | Collegiate Nationals |
| 2026-04-09 | Bench press | 396.8 lbs (180 kg) | +16.5 lbs | Collegiate Nationals |
| 2025-11-22 | Total | 1,649.1 lbs (748 kg) | +221.6 lbs | Collegiate Cup Series - Nebraska |
| 2025-11-22 | Deadlift | 706.6 lbs (320.5 kg) | +89.3 lbs | Collegiate Cup Series - Nebraska |
| 2025-11-22 | Bench press | 380.3 lbs (172.5 kg) | +55.1 lbs | Collegiate Cup Series - Nebraska |
| 2025-11-22 | Squat | 562.2 lbs (255 kg) | +77.2 lbs | Collegiate Cup Series - Nebraska |
| 2024-10-12 | Total | 1,427.5 lbs (647.5 kg) | +137.8 lbs | Strong Husker Powerlifting |
| 2024-10-12 | Deadlift | 617.3 lbs (280 kg) | +71.7 lbs | Strong Husker Powerlifting |
| 2024-10-12 | Bench press | 325.2 lbs (147.5 kg) | +22 lbs | Strong Husker Powerlifting |
| 2024-10-12 | Squat | 485 lbs (220 kg) | +44.1 lbs | Strong Husker Powerlifting |
Lift ratios and bodyweight
Deadlift / squat
1.27×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2023
162.7 lbs
Average at meets
Bodyweight 2026
162.1 lbs
−0.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-09 | Collegiate Nationals · USAPL | 1 | 162.1 lbs | 556.7 lbs / 396.8 lbs / 716.5 lbs | 1,670 lbs (757.5 kg) | 550.4 |
| 2025-11-22 | Collegiate Cup Series - Nebraska · USAPL | 1 | 164.5 lbs | 562.2 lbs / 380.3 lbs / 706.6 lbs | 1,649.1 lbs (748 kg) | 538.5 |
| 2024-10-12 | Strong Husker Powerlifting · USAPL | 1 | 169.8 lbs | 485 lbs / 325.2 lbs / 617.3 lbs | 1,427.5 lbs (647.5 kg) | 456.9 |
| 2024-04-14 | Cajun Prep Qualifier · AMP | 2 | 171.7 lbs | 55.1 lbs / 55.1 lbs / 165.3 lbs | 275.6 lbs (125 kg) | 87.6 |
| 2023-07-08 | Summer Classic · USAPL | 1 | 162.7 lbs | 440.9 lbs / 303.1 lbs / 545.6 lbs | 1,289.7 lbs (585 kg) | 424.1 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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