Danielle Overcash
USA · Female · 121.7 lbs (55.2 kg) bodyweight at best meet · USPA
Pull-dominant
#375 in the elite index
526.6 DOTS
Best squat
358.3 lbs
162.5 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
992.1 lbs
450 kg
Best DOTS
526.6
Profile analysis
Danielle Overcash ranks #375 among the women in our elite index and #676 in USA and #12 in the 56 kg class, with a best DOTS score of 526.6 set at Pikes Peak Open (2017).
Relative to bodyweight, Danielle squats 2.94×, benches 1.59× and deadlifts 3.62× bodyweight. The total splits 36% squat, 19% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 3 federations (RUPC, USPA, WRPF), Danielle took 3 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 49.7 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
526.6
Best Wilks
535.5
Best IPF GL
108.2
Career make rate and attempt selection
Danielle made 71% of recorded attempts (12/17) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 93% of best | +22 lbs | +11 lbs |
| Bench press | 60% (3/5) | 97% of best | +11 lbs | +6 lbs |
| Deadlift | 83% (5/6) | 90% of best | +30 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2017-08-26 (9.2 years ago). Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2017-08-26 | Total | 992.1 lbs (450 kg) | +38.6 lbs | Pikes Peak Open |
| 2017-08-26 | Deadlift | 440.9 lbs (200 kg) | +16.5 lbs | Pikes Peak Open |
| 2017-08-26 | Bench press | 192.9 lbs (87.5 kg) | +11 lbs | Pikes Peak Open |
| 2017-08-26 | Squat | 358.3 lbs (162.5 kg) | +5.5 lbs | Pikes Peak Open |
| 2016-08-19 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Boss of Bosses 3 |
| 2016-01-31 | Total | 953.5 lbs (432.5 kg) | +88.2 lbs | Raw Unity IX |
| 2016-01-31 | Deadlift | 424.4 lbs (192.5 kg) | +11 lbs | Raw Unity IX |
| 2016-01-31 | Bench press | 176.4 lbs (80 kg) | +11 lbs | Raw Unity IX |
| 2016-01-31 | Squat | 352.7 lbs (160 kg) | +44.1 lbs | Raw Unity IX |
| 2015-08-15 | Deadlift | 413.4 lbs (187.5 kg) | +11 lbs | Pikes Peak Open |
| 2015-08-15 | Bench press | 165.3 lbs (75 kg) | +11 lbs | Pikes Peak Open |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2015
121.9 lbs
Average at meets
Bodyweight 2017
121.7 lbs
−0.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-08-26 | Pikes Peak Open · USPA | 1 | 121.7 lbs | 358.3 lbs / 192.9 lbs / 440.9 lbs | 992.1 lbs (450 kg) | 526.6 |
| 2016-08-19 | Boss of Bosses 3 · WRPF | 2 | 122.8 lbs | 352.7 lbs / 181.9 lbs / 413.4 lbs | 948 lbs (430 kg) | 500.2 |
| 2016-01-31 | Raw Unity IX · RUPC | 1 | 123.5 lbs | 352.7 lbs / 176.4 lbs / 424.4 lbs | 953.5 lbs (432.5 kg) | 501.3 |
| 2015-08-15 | Pikes Peak Open · USPA | 1 | 122.1 lbs | 275.6 lbs / 165.3 lbs / 413.4 lbs | 854.3 lbs (387.5 kg) | 452.5 |
| 2015-02-07 | Raw Unity VIII · RUPC | 2 | 121.8 lbs | 308.6 lbs / 154.3 lbs / 402.3 lbs | 865.3 lbs (392.5 kg) | 459.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Danielle at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
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