Brittany Bowles

    USA · Female · 131.6 lbs (59.7 kg) bodyweight at best meet · PLU

    USA

    Balanced lifter

    #6 in the elite index

    646.1 DOTS

    Squat
    215 kg
    Bench
    137.5 kg
    Deadlift
    228.5 kg

    Best squat

    474 lbs

    215 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    503.8 lbs

    228.5 kg

    Best total

    1,280.9 lbs

    581 kg

    Best DOTS

    646.1

    Profile analysis

    Brittany Bowles ranks #6 among the women in our elite index and #6 in USA and #2 in the 60 kg class, with a best DOTS score of 646.1 set at American Pro Invitational (2026).

    Relative to bodyweight, Brittany squats 3.60×, benches 2.30× and deadlifts 3.83× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 5 raw full-power meets in 4 federations (USAPL, USPA, WRPF, PLU), Brittany took 4 first places. From the first recorded meet to the best one, the total grew by 669.1 lbs (303.5 kg) — about 65.7 lbs per year over 10.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    646.1

    Best Wilks

    650.3

    Best IPF GL

    131.8

    Career make rate and attempt selection

    Brittany made 81% of recorded attempts (35/43) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat77% (10/13)94% of best+28 lbs+19 lbs
    Bench press87% (13/15)90% of best+22 lbs+10 lbs
    Deadlift80% (12/15)90% of best+39 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2026-08-08. Longest gap between two PRs: 6.2 years.

    DateLiftNew bestGainMeet
    2026-08-08Total1,280.9 lbs (581 kg)+68.3 lbsAmerican Pro Invitational
    2026-08-08Deadlift503.8 lbs (228.5 kg)+18.7 lbsAmerican Pro Invitational
    2026-08-08Squat474 lbs (215 kg)+49.6 lbsAmerican Pro Invitational
    2024-04-06Total1,212.5 lbs (550 kg)+49.6 lbsThe Ghost Clash 3
    2024-04-06Deadlift485 lbs (220 kg)+11 lbsThe Ghost Clash 3
    2024-04-06Bench press303.1 lbs (137.5 kg)+16.5 lbsThe Ghost Clash 3
    2024-04-06Squat424.4 lbs (192.5 kg)+22 lbsThe Ghost Clash 3
    2023-02-18Total1,162.9 lbs (527.5 kg)+55.1 lbsThe Ghost Clash 2
    2023-02-18Deadlift474 lbs (215 kg)+27.6 lbsThe Ghost Clash 2
    2023-02-18Bench press286.6 lbs (130 kg)+5.5 lbsThe Ghost Clash 2
    2023-02-18Squat402.3 lbs (182.5 kg)+22 lbsThe Ghost Clash 2
    2022-07-31Total1,107.8 lbs (502.5 kg)+496 lbsBorder Wars
    2022-07-31Deadlift446.4 lbs (202.5 kg)+198.4 lbsBorder Wars
    2022-07-31Bench press281.1 lbs (127.5 kg)+126.8 lbsBorder Wars
    2022-07-31Squat380.3 lbs (172.5 kg)+170.9 lbsBorder Wars

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2016

    123.5 lbs

    Average at meets

    Bodyweight 2026

    131.6 lbs

    +8.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Brittany Bowles

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-08American Pro Invitational · PLU1131.6 lbs474 lbs / 303.1 lbs / 503.8 lbs1,280.9 lbs (581 kg)646.1
    2024-04-06The Ghost Clash 3 · WRPF1139 lbs424.4 lbs / 303.1 lbs / 485 lbs1,212.5 lbs (550 kg)591.3
    2023-02-18The Ghost Clash 2 · WRPF1131.7 lbs402.3 lbs / 286.6 lbs / 474 lbs1,162.9 lbs (527.5 kg)586.3
    2022-07-31Border Wars · USPA1131.4 lbs380.3 lbs / 281.1 lbs / 446.4 lbs1,107.8 lbs (502.5 kg)559.4
    2016-06-04North Carolina State Championships · USAPL2123.5 lbs209.4 lbs / 154.3 lbs / 248 lbs611.8 lbs (277.5 kg)321.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Brittany at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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