David Gonzalez

    USA · Male · 173.9 lbs (78.9 kg) bodyweight at best meet · IPL

    USA

    Squat-dominant

    #768 in the elite index

    530.1 DOTS

    Squat
    290 kg
    Bench
    172.5 kg
    Deadlift
    300 kg

    Best squat

    639.3 lbs

    290 kg

    Best bench press

    380.3 lbs

    172.5 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,681 lbs

    762.5 kg

    Best DOTS

    530.1

    Profile analysis

    David Gonzalez ranks #768 among the men in our elite index and #593 in USA and #43 in the 82.5 kg class, with a best DOTS score of 530.1 set at Saulpower Juicio Final (2025).

    Relative to bodyweight, David squats 3.68×, benches 2.19× and deadlifts 3.80× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 2 federations (USAPL, IPL), David took 2 first places. From the first recorded meet to the best one, the total grew by 545.6 lbs (247.5 kg) — about 118.8 lbs per year over 4.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    530.1

    Best Wilks

    525.2

    Best IPF GL

    108.3

    Career make rate and attempt selection

    David made 69% of recorded attempts (43/62) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (14/21)95% of best+20 lbs+19 lbs
    Bench press67% (14/21)95% of best+16 lbs+6 lbs
    Deadlift75% (15/20)93% of best+25 lbs+29 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: total on 2025-11-27. Longest gap between two PRs: 2.3 years.

    DateLiftNew bestGainMeet
    2025-11-27Total1,681 lbs (762.5 kg)+341.7 lbsSaulpower Juicio Final
    2025-11-27Deadlift661.4 lbs (300 kg)+99.2 lbsSaulpower Juicio Final
    2025-11-27Bench press380.3 lbs (172.5 kg)+77.2 lbsSaulpower Juicio Final
    2025-11-27Squat639.3 lbs (290 kg)+154.3 lbsSaulpower Juicio Final
    2024-08-10Total1,339.3 lbs (607.5 kg)+33.1 lbsTruBorn Knockout
    2024-08-10Bench press303.1 lbs (137.5 kg)+11 lbsTruBorn Knockout
    2024-08-10Squat485 lbs (220 kg)+22 lbsTruBorn Knockout
    2024-02-23Total1,306.2 lbs (592.5 kg)+27.6 lbsGeorgia State Championship
    2024-02-23Bench press292.1 lbs (132.5 kg)+11 lbsGeorgia State Championship
    2024-02-23Squat463 lbs (210 kg)+5.5 lbsGeorgia State Championship
    2023-07-29Deadlift562.2 lbs (255 kg)+22 lbsCalifornia Summer Open
    2023-07-01Total1,278.7 lbs (580 kg)+143.3 lbsLift Fueled
    2023-07-01Deadlift540.1 lbs (245 kg)+44.1 lbsLift Fueled
    2023-07-01Bench press281.1 lbs (127.5 kg)+16.5 lbsLift Fueled
    2023-07-01Squat457.5 lbs (207.5 kg)+49.6 lbsLift Fueled

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2021

    183 lbs

    Average at meets

    Bodyweight 2025

    173.9 lbs

    −9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-27Saulpower Juicio Final · IPL1173.9 lbs639.3 lbs / 380.3 lbs / 661.4 lbs1,681 lbs (762.5 kg)530.1
    2024-08-10TruBorn Knockout · USAPL6180.6 lbs485 lbs / 303.1 lbs / 551.2 lbs1,339.3 lbs (607.5 kg)413.2
    2024-02-23Georgia State Championship · USAPL10179.8 lbs463 lbs / 292.1 lbs / 551.2 lbs1,306.2 lbs (592.5 kg)404.0
    2023-07-29California Summer Open · USAPL3217.4 lbs446.4 lbs / 248 lbs / 562.2 lbs1,256.6 lbs (570 kg)353.0
    2023-07-01Lift Fueled · USAPL1179.1 lbs457.5 lbs / 281.1 lbs / 540.1 lbs1,278.7 lbs (580 kg)396.3
    2023-03-182nd Annual Tampa Showdown · USAPL2180.6 lbs363.8 lbs / 226 lbs / 496 lbs1,085.8 lbs (492.5 kg)335.0
    2021-04-24Georgia State Championships · USAPL6183 lbs407.9 lbs / 264.6 lbs / 463 lbs1,135.4 lbs (515 kg)347.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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