Diego Octavio Salgado

    Mexico · Male · 229.4 lbs (104.1 kg) bodyweight at best meet · IPF

    Mexico

    Balanced lifter

    #690 in the elite index

    532.7 DOTS

    Squat
    327.5 kg
    Bench
    215.5 kg
    Deadlift
    350 kg

    Best squat

    722 lbs

    327.5 kg

    Best bench press

    475.1 lbs

    215.5 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    1,940.1 lbs

    880 kg

    Best DOTS

    532.7

    Profile analysis

    Diego Octavio Salgado ranks #690 among the men in our elite index and #6 in Mexico and #39 in the 105 kg class, with a best DOTS score of 532.7 set at World Classic Powerlifting Championships (2026).

    Relative to bodyweight, Diego squats 3.15×, benches 2.07× and deadlifts 3.36× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 2 federations (IPF, FEMEPO), Diego took 1 first place. From the first recorded meet to the best one, the total grew by 55.1 lbs (25.0 kg) — about 29.2 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    532.7

    Best Wilks

    527.5

    Best IPF GL

    109.1

    Career make rate and attempt selection

    Diego made 81% of recorded attempts (22/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)89% of best+46 lbs+24 lbs
    Bench press78% (7/9)93% of best+21 lbs+12 lbs
    Deadlift78% (7/9)91% of best+61 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    6 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2026-06-13Total1,940.1 lbs (880 kg)+3.3 lbsWorld Classic Powerlifting Championships
    2026-06-13Deadlift771.6 lbs (350 kg)+32 lbsWorld Classic Powerlifting Championships
    2026-03-13Total1,936.8 lbs (878.5 kg)+51.8 lbsMega Nacional
    2026-03-13Deadlift739.7 lbs (335.5 kg)+12.1 lbsMega Nacional
    2026-03-13Bench press475.1 lbs (215.5 kg)+6.6 lbsMega Nacional
    2026-03-13Squat722 lbs (327.5 kg)+33.1 lbsMega Nacional

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2024

    229.5 lbs

    Average at meets

    Bodyweight 2026

    229.7 lbs

    +0.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Diego Octavio Salgado

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF7229.4 lbs694.5 lbs / 474 lbs / 771.6 lbs1,940.1 lbs (880 kg)532.7
    2026-03-13Mega Nacional · FEMEPO1230.1 lbs722 lbs / 475.1 lbs / 739.7 lbs1,936.8 lbs (878.5 kg)531.1
    2024-07-23FISU World University Powerlifting Championships · IPF2229.5 lbs688.9 lbs / 468.5 lbs / 727.5 lbs1,885 lbs (855 kg)517.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Diego at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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