Dmitry Inzarkin
Russia · Male · 204.9 lbs (93 kg) bodyweight at best meet · FPR
Pull-dominant
#202 in the elite index
557.5 DOTS
Best squat
674.6 lbs
306 kg
Best bench press
476.2 lbs
216 kg
Best deadlift
793.7 lbs
360 kg
Best total
1,931.2 lbs
876 kg
Best DOTS
557.5
Profile analysis
Dmitry Inzarkin ranks #202 among the men in our elite index and #22 in Russia and #15 in the 93 kg class, with a best DOTS score of 557.5 set at Russian Classic Powerlifting Championship (2025).
Relative to bodyweight, Dmitry squats 3.29×, benches 2.32× and deadlifts 3.87× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 2 federations (FPR, AsianPF), Dmitry took 8 first places. From the first recorded meet to the best one, the total grew by 116.8 lbs (53.0 kg) — about 20.5 lbs per year over 5.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
557.5
Best Wilks
550.4
Best IPF GL
114.6
Career make rate and attempt selection
Dmitry made 90% of recorded attempts (45/50) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (14/16) | 95% of best | +31 lbs | +20 lbs |
| Bench press | 82% (14/17) | 94% of best | +19 lbs | +13 lbs |
| Deadlift | 100% (17/17) | 93% of best | +33 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2025-06-16 (1.4 years ago). Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-16 | Total | 1,931.2 lbs (876 kg) | +29.8 lbs | Russian Classic Powerlifting Championship |
| 2025-06-16 | Deadlift | 793.7 lbs (360 kg) | +22 lbs | Russian Classic Powerlifting Championship |
| 2025-06-16 | Squat | 674.6 lbs (306 kg) | +13.2 lbs | Russian Classic Powerlifting Championship |
| 2024-05-20 | Total | 1,901.5 lbs (862.5 kg) | +34.2 lbs | Russian Classic Powerlifting Championship |
| 2024-05-20 | Deadlift | 771.6 lbs (350 kg) | +8.8 lbs | Russian Classic Powerlifting Championship |
| 2024-05-20 | Squat | 661.4 lbs (300 kg) | +33.1 lbs | Russian Classic Powerlifting Championship |
| 2023-10-09 | Total | 1,867.3 lbs (847 kg) | +26.5 lbs | Russian Powerlifting Cup - Classic |
| 2023-10-09 | Deadlift | 762.8 lbs (346 kg) | +1.1 lbs | Russian Powerlifting Cup - Classic |
| 2023-10-09 | Bench press | 476.2 lbs (216 kg) | +1.1 lbs | Russian Powerlifting Cup - Classic |
| 2023-10-09 | Squat | 628.3 lbs (285 kg) | +5.5 lbs | Russian Powerlifting Cup - Classic |
| 2023-04-17 | Deadlift | 761.7 lbs (345.5 kg) | +1.1 lbs | Russian Classic Powerlifting Championship |
| 2022-03-02 | Total | 1,840.9 lbs (835 kg) | +26.5 lbs | Russian Classic Powerlifting Championships |
| 2022-03-02 | Deadlift | 760.6 lbs (345 kg) | +44.1 lbs | Russian Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2020
200.8 lbs
Average at meets
Bodyweight 2025
204.5 lbs
+3.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Dmitry Inzarkin
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 1 | 204.1 lbs | 639.3 lbs / 440.9 lbs / 738.5 lbs | 1,818.8 lbs (825 kg) | 526.0 |
| 2025-06-16 | Russian Classic Powerlifting Championship · FPR | 1 | 204.9 lbs | 674.6 lbs / 463 lbs / 793.7 lbs | 1,931.2 lbs (876 kg) | 557.5 |
| 2024-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 204.1 lbs | 650.4 lbs / 474 lbs / 771.6 lbs | 1,896 lbs (860 kg) | 548.3 |
| 2024-05-20 | Russian Classic Powerlifting Championship · FPR | 1 | 204.5 lbs | 661.4 lbs / 468.5 lbs / 771.6 lbs | 1,901.5 lbs (862.5 kg) | 549.5 |
| 2023-10-09 | Russian Powerlifting Cup - Classic · FPR | 1 | 203.9 lbs | 628.3 lbs / 476.2 lbs / 762.8 lbs | 1,867.3 lbs (847 kg) | 540.3 |
| 2023-04-17 | Russian Classic Powerlifting Championship · FPR | 1 | 203.7 lbs | 573.2 lbs / 468.5 lbs / 761.7 lbs | 1,803.4 lbs (818 kg) | 522.1 |
| 2022-03-02 | Russian Classic Powerlifting Championships · FPR | 1 | 204.1 lbs | 617.3 lbs / 463 lbs / 760.6 lbs | 1,840.9 lbs (835 kg) | 532.4 |
| 2020-03-18 | Russian Classic Powerlifting Championships · FPR | 1 | 200.8 lbs | 622.8 lbs / 475.1 lbs / 716.5 lbs | 1,814.4 lbs (823 kg) | 528.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Dmitry at least twice.
Sergey Fedosienko →
8 shared meets · last 2025
Ilya Marichev →
8 shared meets · last 2025
Konstantin Musaev →
7 shared meets · last 2025
Sergey Gladkikh →
6 shared meets · last 2025
Levon Tavakalov →
5 shared meets · last 2025
Konstantin Dunin →
5 shared meets · last 2024
Alexey Kuzmin →
3 shared meets · last 2025
Nikita Kutepov →
3 shared meets · last 2024
Lifters at a similar bodyweight
John Haack
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Drake Stephens
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Chad Penson
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Cailer Woolam
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Jesse Norris
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William Ball
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Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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