Dylan Vassal

    France · Male · 143.8 lbs (65.2 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1938 in the elite index

    430.7 DOTS

    Squat
    197.5 kg
    Bench
    135 kg
    Deadlift
    212.5 kg

    Best squat

    435.4 lbs

    197.5 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    468.5 lbs

    212.5 kg

    Best total

    1,201.5 lbs

    545 kg

    Best DOTS

    430.7

    Profile analysis

    Dylan Vassal ranks #1938 among the men in our elite index and #1065 in France and #134 in the 66 kg class, with a best DOTS score of 430.7 set at Open du Trait (2026).

    Relative to bodyweight, Dylan squats 3.03×, benches 2.07× and deadlifts 3.26× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (FFForce), Dylan took 3 first places. From the first recorded meet to the best one, the total grew by 60.6 lbs (27.5 kg) — about 45.1 lbs per year over 1.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    430.7

    Best Wilks

    432.1

    Best IPF GL

    85.5

    Career make rate and attempt selection

    Dylan made 81% of recorded attempts (22/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)95% of best+15 lbs+7 lbs
    Bench press67% (6/9)94% of best+2 lbs+7 lbs
    Deadlift89% (8/9)94% of best+20 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2026-03-29. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-03-29Total1,201.5 lbs (545 kg)+22 lbsOpen du Trait
    2026-03-29Deadlift468.5 lbs (212.5 kg)+5.5 lbsOpen du Trait
    2026-03-29Squat435.4 lbs (197.5 kg)+16.5 lbsOpen du Trait
    2025-03-16Total1,179.5 lbs (535 kg)+38.6 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Deadlift463 lbs (210 kg)+11 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Bench press297.6 lbs (135 kg)+11 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Squat418.9 lbs (190 kg)+16.5 lbsChampionnats Régionaux de Normandie Masters et Seniors

    Lift ratios and bodyweight

    Deadlift / squat

    1.08×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2024

    142.4 lbs

    Average at meets

    Bodyweight 2026

    143.8 lbs

    +1.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Dylan Vassal

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-29Open du Trait · FFForce1143.8 lbs435.4 lbs / 297.6 lbs / 468.5 lbs1,201.5 lbs (545 kg)430.7
    2025-03-16Championnats Régionaux de Normandie Masters et Seniors · FFForce1142.6 lbs418.9 lbs / 297.6 lbs / 463 lbs1,179.5 lbs (535 kg)425.5
    2024-11-23Challenge d'Automne de Caen · FFForce1142.4 lbs402.3 lbs / 286.6 lbs / 451.9 lbs1,140.9 lbs (517.5 kg)412.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Dylan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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