Leo Dufort

    France · Male · 201.1 lbs (91.2 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2216 in the elite index

    422.3 DOTS

    Squat
    225 kg
    Bench
    157.5 kg
    Deadlift
    275 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    606.3 lbs

    275 kg

    Best total

    1,449.5 lbs

    657.5 kg

    Best DOTS

    422.3

    Profile analysis

    Leo Dufort ranks #2216 among the men in our elite index and #1309 in France and #336 in the 93 kg class, with a best DOTS score of 422.3 set at Championnats de Normandie Seniors et Masters et Open de Caen (2026).

    Relative to bodyweight, Leo squats 2.47×, benches 1.73× and deadlifts 3.01× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 1 federation (FFForce), Leo took 1 first place. From the first recorded meet to the best one, the total grew by 562.2 lbs (255.0 kg) — about 130.3 lbs per year over 4.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    422.3

    Best Wilks

    416.9

    Best IPF GL

    86.8

    Career make rate and attempt selection

    Leo made 79% of recorded attempts (57/72) and went 9-for-9 in 1 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat79% (19/24)94% of best+16 lbs+15 lbs
    Bench press71% (17/24)95% of best+15 lbs+7 lbs
    Deadlift88% (21/24)93% of best+22 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    26 competition PRs after the first meet. Most recent: total on 2026-03-08. Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2026-03-08Total1,449.5 lbs (657.5 kg)+71.7 lbsChampionnats de Normandie Seniors et Masters et Open de Caen
    2026-03-08Deadlift606.3 lbs (275 kg)+38.6 lbsChampionnats de Normandie Seniors et Masters et Open de Caen
    2026-03-08Bench press347.2 lbs (157.5 kg)+16.5 lbsChampionnats de Normandie Seniors et Masters et Open de Caen
    2026-03-08Squat496 lbs (225 kg)+16.5 lbsChampionnats de Normandie Seniors et Masters et Open de Caen
    2025-04-06Total1,377.9 lbs (625 kg)+11 lbsChallenge du Trait
    2025-04-06Deadlift567.7 lbs (257.5 kg)+5.5 lbsChallenge du Trait
    2025-04-06Squat479.5 lbs (217.5 kg)+5.5 lbsChallenge du Trait
    2025-03-16Total1,366.9 lbs (620 kg)+99.2 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Deadlift562.2 lbs (255 kg)+33.1 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Bench press330.7 lbs (150 kg)+33.1 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Squat474 lbs (215 kg)+33.1 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2024-11-23Total1,267.7 lbs (575 kg)+49.6 lbsChallenge d'Automne de Caen
    2024-11-23Deadlift529.1 lbs (240 kg)+38.6 lbsChallenge d'Automne de Caen
    2024-11-23Squat440.9 lbs (200 kg)+11 lbsChallenge d'Automne de Caen
    2024-04-07Total1,218.1 lbs (552.5 kg)+66.1 lbsChallenge du Trait

    Lift ratios and bodyweight

    Deadlift / squat

    1.22×

    Pulling vs. squatting strength

    Bench / squat

    0.70×

    Pressing vs. squatting strength

    Bodyweight 2021

    167.6 lbs

    Average at meets

    Bodyweight 2026

    201.1 lbs

    +33.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-08Championnats de Normandie Seniors et Masters et Open de Caen · FFForce2201.1 lbs496 lbs / 347.2 lbs / 606.3 lbs1,449.5 lbs (657.5 kg)422.3
    2025-04-06Challenge du Trait · FFForce2187.5 lbs479.5 lbs / 330.7 lbs / 567.7 lbs1,377.9 lbs (625 kg)416.3
    2025-03-16Championnats Régionaux de Normandie Masters et Seniors · FFForce2188.9 lbs474 lbs / 330.7 lbs / 562.2 lbs1,366.9 lbs (620 kg)411.3
    2024-11-23Challenge d'Automne de Caen · FFForce2181.5 lbs440.9 lbs / 297.6 lbs / 529.1 lbs1,267.7 lbs (575 kg)390.0
    2024-04-07Challenge du Trait · FFForce2180.6 lbs429.9 lbs / 297.6 lbs / 490.5 lbs1,218.1 lbs (552.5 kg)375.7
    2023-11-05Open de Louviers · FFForce2179.3 lbs385.8 lbs / 292.1 lbs / 474 lbs1,151.9 lbs (522.5 kg)356.9
    2022-01-23Championnat Régional Normandie de FA/PL · FFForce2171.2 lbs314.2 lbs / 242.5 lbs / 385.8 lbs942.5 lbs (427.5 kg)300.1
    2021-11-13Open de FA/PL de Louviers · FFForce1167.6 lbs286.6 lbs / 237 lbs / 363.8 lbs887.4 lbs (402.5 kg)286.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Leo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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