Enzo Riffaud

    France · Male · 144.2 lbs (65.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2146 in the elite index

    424.0 DOTS

    Squat
    200 kg
    Bench
    112.5 kg
    Deadlift
    232.5 kg

    Best squat

    440.9 lbs

    200 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    512.6 lbs

    232.5 kg

    Best total

    1,201.5 lbs

    545 kg

    Best DOTS

    424.0

    Profile analysis

    Enzo Riffaud ranks #2146 among the men in our elite index and #1245 in France and #158 in the 66 kg class, with a best DOTS score of 424.0 set at Open 2 Toulouse (2024).

    Relative to bodyweight, Enzo squats 3.06×, benches 1.72× and deadlifts 3.56× bodyweight. The total splits 37% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Enzo took 1 first place. From the first recorded meet to the best one, the total grew by 55.1 lbs (25.0 kg) — about 54.3 lbs per year over 1.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    424.0

    Best Wilks

    425.2

    Best IPF GL

    84.2

    Career make rate and attempt selection

    Enzo made 67% of recorded attempts (18/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)93% of best+24 lbs+20 lbs
    Bench press67% (6/9)94% of best+15 lbs+11 lbs
    Deadlift56% (5/9)97% of best+18 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    6 competition PRs after the first meet. Most recent: total on 2025-01-11 (1.8 years ago). Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2025-01-11Total1,201.5 lbs (545 kg)+16.5 lbsOpen du Crès
    2025-01-11Bench press248 lbs (112.5 kg)+5.5 lbsOpen du Crès
    2025-01-11Squat440.9 lbs (200 kg)+11 lbsOpen du Crès
    2024-06-22Total1,185 lbs (537.5 kg)+38.6 lbsOpen 2 Toulouse
    2024-06-22Deadlift512.6 lbs (232.5 kg)+27.6 lbsOpen 2 Toulouse
    2024-06-22Bench press242.5 lbs (110 kg)+11 lbsOpen 2 Toulouse

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2024

    143 lbs

    Average at meets

    Bodyweight 2025

    157.4 lbs

    +14.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-01-11Open du Crès · FFForce2157.4 lbs440.9 lbs / 248 lbs / 512.6 lbs1,201.5 lbs (545 kg)403.9
    2024-06-22Open 2 Toulouse · FFForce2144.2 lbs429.9 lbs / 242.5 lbs / 512.6 lbs1,185 lbs (537.5 kg)424.0
    2024-01-06Grand Prix Régional d'Occitanie · FFForce1141.8 lbs429.9 lbs / 231.5 lbs / 485 lbs1,146.4 lbs (520 kg)415.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Enzo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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