Dylan Bonnet

    France · Male · 144.2 lbs (65.4 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1303 in the elite index

    461.5 DOTS

    Squat
    222.5 kg
    Bench
    137.5 kg
    Deadlift
    232.5 kg

    Best squat

    490.5 lbs

    222.5 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    512.6 lbs

    232.5 kg

    Best total

    1,289.7 lbs

    585 kg

    Best DOTS

    461.5

    Profile analysis

    Dylan Bonnet ranks #1303 among the men in our elite index and #443 in France and #66 in the 66 kg class, with a best DOTS score of 461.5 set at Open de La Forge (2025).

    Relative to bodyweight, Dylan squats 3.40×, benches 2.10× and deadlifts 3.56× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 1 federation (FFForce), Dylan took 6 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 70.9 lbs per year over 2.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    461.5

    Best Wilks

    462.8

    Best IPF GL

    91.6

    Career make rate and attempt selection

    Dylan made 74% of recorded attempts (60/81) and went 9-for-9 in 1 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat70% (19/27)95% of best+20 lbs+14 lbs
    Bench press78% (21/27)94% of best+13 lbs+9 lbs
    Deadlift74% (20/27)95% of best+23 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: squat on 2026-09-26. Longest gap between two PRs: 1.3 years.

    DateLiftNew bestGainMeet
    2026-09-26Squat490.5 lbs (222.5 kg)+5.5 lbsOpen de la Forge
    2026-06-06Deadlift512.6 lbs (232.5 kg)+11 lbs4ème Open de Toulouse
    2025-09-27Total1,289.7 lbs (585 kg)+55.1 lbsOpen de La Forge
    2025-09-27Deadlift501.6 lbs (227.5 kg)+5.5 lbsOpen de La Forge
    2025-09-27Bench press303.1 lbs (137.5 kg)+16.5 lbsOpen de La Forge
    2025-09-27Squat485 lbs (220 kg)+22 lbsOpen de La Forge
    2025-01-11Deadlift496 lbs (225 kg)+11 lbsOpen du Crès
    2024-06-22Total1,234.6 lbs (560 kg)+66.1 lbsOpen 2 Toulouse
    2024-06-22Deadlift485 lbs (220 kg)+16.5 lbsOpen 2 Toulouse
    2024-06-22Bench press286.6 lbs (130 kg)+11 lbsOpen 2 Toulouse
    2024-06-22Squat463 lbs (210 kg)+38.6 lbsOpen 2 Toulouse
    2024-04-27Total1,168.4 lbs (530 kg)+71.7 lbsGrand Prix de Printemps de Force Athlétique du Crès
    2024-04-27Deadlift468.5 lbs (212.5 kg)+16.5 lbsGrand Prix de Printemps de Force Athlétique du Crès
    2024-04-27Bench press275.6 lbs (125 kg)+16.5 lbsGrand Prix de Printemps de Force Athlétique du Crès
    2024-04-27Squat424.4 lbs (192.5 kg)+38.6 lbsGrand Prix de Printemps de Force Athlétique du Crès

    Lift ratios and bodyweight

    Deadlift / squat

    1.04×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2024

    148.8 lbs

    Average at meets

    Bodyweight 2026

    145.8 lbs

    −3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Open de la Forge · FFForce1145.1 lbs490.5 lbs / 303.1 lbs / 496 lbs1,289.7 lbs (585 kg)459.4
    2026-06-064ème Open de Toulouse · FFForce3146.6 lbs474 lbs / 303.1 lbs / 512.6 lbs1,289.7 lbs (585 kg)455.8
    2025-09-27Open de La Forge · FFForce1144.2 lbs485 lbs / 303.1 lbs / 501.6 lbs1,289.7 lbs (585 kg)461.5
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce11144.9 lbs457.5 lbs / 281.1 lbs / 479.5 lbs1,218.1 lbs (552.5 kg)434.2
    2025-01-11Open du Crès · FFForce1144.8 lbs457.5 lbs / 281.1 lbs / 496 lbs1,234.6 lbs (560 kg)440.3
    2024-09-21Open d'Albi · FFForce1144.6 lbs435.4 lbs / 281.1 lbs / 474 lbs1,190.5 lbs (540 kg)425.0
    2024-06-22Open 2 Toulouse · FFForce3160.5 lbs463 lbs / 286.6 lbs / 485 lbs1,234.6 lbs (560 kg)409.6
    2024-04-27Grand Prix de Printemps de Force Athlétique du Crès · FFForce1145.1 lbs424.4 lbs / 275.6 lbs / 468.5 lbs1,168.4 lbs (530 kg)416.2
    2024-01-06Grand Prix Régional d'Occitanie · FFForce1145.1 lbs385.8 lbs / 259 lbs / 451.9 lbs1,096.8 lbs (497.5 kg)390.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Dylan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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